Browsing Tag

Sesame oil

Dinner, Fish, Japanese, Lactose Free, Recipes

Furikake Ahi with Soy Vinaigrette

March 25, 2019

Furikake Ahi with Soy Vinaigrette

Virtually no one reads the newsletters that often accompanies utility bills, but John does.  He suggested that I take a look at this one that came with the gas bill and featured a recipe from Diamond Head Grill & Market on Oahu.  Don’t cook with gas?  Your electric stove will do just fine.  I’ve made this on numerous occasions and never tire of it.  The most important ingredient is of course the fresh ahi.  A few years ago I discovered Oki’s Fish Market tucked in the corner of the Kahului Foodland market.  Oki’s always has fresh ahi blocks and ahi steaks at reasonable prices.  So when I’m in the neighborhood, I always stop by to pick up fresh fish.

Fresh Ahi Block

I usually buy a 10-12 ounce ahi block, enough to serve two people. Look for ahi with the least sinew lines (they make it difficult to cut the fish in neat slices).

Best Furikake

My favorite furikake is Mishima’s Nori Komi Furikake.  It’s a simple mix of roasted white and black sesame seeds and seaweed.  This is the best type for coating the ahi block.  Other furikake flavors may include dried salmon, shiso, wasabi and other ingredients.  These are delicious served over hot rice but I would avoid using them for this recipe.

Ahi Block Coated in Furikake

Once the fish is coated with furikake, it gets a quick sear on all sides in a hot pan.

Soy Vinaigrette

The vinegar, soy sauce, sugar and sesame oil makes a delicious vinaigrette.

Wasabi Sauce

I always have a bottle of this delicious wasabi sauce in my refrigerator.  It is excellent served with the furikake ahi. Once you try it, I’m sure you’ll agree that its “velvety zing” makes it a perfect condiment for fish.

Furikake Ahi with Soy Vinaigrette

The furikake ahi can be served as an appetizer however my favorite way to have it is with hot Japanese rice and steamed baby bok choy.

Furikake Ahi with Soy Vinaigrette

 

Furikake Ahi with Soy Vinaigrette
 
Save Print
Adapted from Diamond Head Market & Grill
Author:
Serves: 2 servings
Ingredients
  • Fish:
  • 10-12 ounce block of fresh ahi
  • 3 tablespoons furikake such as Mishima Nori Komi Furikake
  • 1 teaspoon sesame oil
  • Sauce:
  • 1 tablespoon rice vinegar (unseasoned)
  • 1 tablespoon soy sauce
  • 2 teaspoons sugar
  • 1 tablespoon water
  • 1 teaspoon sesame oil
  • 1 teaspoon roasted sesame seeds
  • 1 teaspoon finely sliced green onions (to finish)
Preparation
  1. Crust ahi block with furikake. Coat a small frying pan with 1 teaspoon sesame oil and over medium to medium-high heat quickly sear the ahi to create a crust. I typically sear each side for about 1 minute, however the time will depend on how thick your piece of fish is, and how rare you prefer your fish. Remove fish to a cutting board.
  2. Whisk vinegar, soy sauce, sugar, water, sesame oil and sesame seeds together in a 1-cup glass measuring cup. Stir to combine and microwave for a few seconds until warm.
  3. Slice ahi and transfer to a plate. Drizzle warm vinaigrette over the fish. Sprinkle with green onions and serve with wasabi sauce (optional).

 

Beef, Dinner, Japanese, Lactose Free, Pork, Recipes, Sandwiches

Japanese Burgers

November 26, 2016

Japanese Burger

The moment I saw this recipe from the New York Times I knew I wanted to make it right away.  I was curious to know why these were called Japanese burgers.  Upon reading the ingredients, panko bread crumbs, soy sauce, and the combination of ground beef and pork, the answer was clear.  The recipe comes from Tadashi Ono, owner of Matsuri restaurant in New York. Tadashi is Japanese.  The article also lists a recipe for wasabi (Japanese!) ketchup to go along with the burger. In the end, it didn’t matter what they called these burgers.  They are so good I just call them “ono burgers!”

Ground Sirloin & Ground Pork

Times market in Kihei sells specific types of excellent ground beef (including sirloin and chuck), rather than the usual generic version. Whole Foods market ground the pork for me while I waited at the counter.

Ground Sirloin & Ground Pork

Panko, Milk, Onion, Soy Sauce

A bit of panko and milk moisten the meat.  Very finely minced onion and soy sauce flavor the ground beef and pork along with a little salt and pepper.

Japanese Burger

These are juicy, moist burgers.  We heated leftover patties wrapped in foil in the toaster oven the following day and they were equally delicious as they were on the first day.  In place of the wasabi ketchup suggested in the article, we opted to mix up sriracha with ketchup because sriracha enhances nearly every food imaginable (pizza, noodles, eggs, mayonnaise, ketchup).

Japanese Burger

Japanese Burgers
 
Save Print
Adapted from the New York Times
Author:
Serves: 4
Ingredients
  • ½ cup panko
  • ¼ cup 2% or whole milk
  • 10 ounces ground sirloin
  • 10 ounces ground pork
  • ¼ cup finely chopped white onion
  • 1½ teaspoons soy sauce
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • sesame oil for coating hands
  • 4 brioche buns for serving
Preparation
  1. In a large mixing bowl, combine the panko bread crumbs and milk and let rest for a few minutes. If the mixture seems too dry add a few extra drops of milk to moisten the bread crumbs.
  2. Add sirloin, pork, onion, soy sauce, salt and pepper. Knead the meat until it becomes sticky and binds together. Divide into 4 equal parts (a scale comes in handy).
  3. Lightly dab your hands with sesame oil. Using your palms, roll each part of the meat into a ball, then pat the ball flat, shifting it from hand to hand to form a ½-inch-thick patty. Make a shallow indentation across the center of the patty to keep it from puffing while it grills.
  4. Grill the burgers, flipping twice, until browned and cooked through with no pink in the middle, about 10 minutes (160 degrees). Serve on buns, topped with spicy ketchup and shredded iceberg lettuce.

 

 

Korean, Recipes, Tofu, Vegan, Vegetarian

Korean-Style Fried Tofu with Green Onion Sauce

October 25, 2012

I have mentioned before that I love tofu in many forms.  Either frozen, defrosted, then baked with herbs or straight from the package with green onions, ginger and soy sauce.  Or even cut into cubes, baked  and tossed in nutritional yeast.  Here’s another tofu recipe that’s quick and easy. A friend at work adores this sauce.  He waits patiently for any leftovers I might have and drizzles it on his rice. It has the perfect balance of salty, garlicky, spicy kick to it.

Firm or extra firm tofu works well for fried tofu.

Tofu Xpress

I discovered an ingenious tofu press on a food blog one day.  This simple gadget works great.  Put your block of tofu in the container, press the spring-loaded top on it, place in your refrigerator for a half hour or so, and in no time most of the water will have been pressed out.  The days of wasting paper towels are over!

Slice tofu block into 8 pieces, about 1/4 inch thick.

Korean-Style Tofu Sauce

Korean-Style Fried Tofu with Green Onion Sauce

Serves 2

Ingredients

1 block firm or extra firm tofu (12 oz.)

canola oil for frying

Sauce

2 tablespoons soy sauce

1/2 teaspoon sugar

2 teaspoons sesame oil

1/2 teaspoon minced garlic

1/2 teaspoon Korean chili powder flakes – optional (I bought Whole Spice Korean chili flakes in Napa Valley and it’s quite mild though it gives the sauce a splash of color).

1/3 teaspoon red chili flakes (more or less depending on how spicy you want the sauce to be).

2 tablespoons finely chopped green onions (or more if you prefer).

1 teaspoon ground sesame seeds (I use an electric  Zojirushi sesame grinder though for a few dollars you can purchase an inexpensive hand grinder at most Asian markets).

Roasted sesame seeds for sprinkling on the fried tofu (optional).

Preparation

Combine soy sauce, sugar, sesame oil, garlic, Korean chili flakes if using, red chili flakes, green onions and ground sesame seeds in a small bowl.  Mix ingredients to combine well.  Set aside.

Press tofu in Tofu Xpress for 1/2 – 1 hour in the refrigerator (alternately slice tofu and place between several layers of paper towels then put a cutting board on top and weight with a few cans or a large book on your counter for 15 – 30 minutes).

Remove tofu from Tofu Xpress and slice into 8 pieces (about 1/4 inch thick).

Place a skillet large enough to hold all of the tofu on medium heat with 2 – 3 teaspoons of canola oil.

Fry tofu for about 5 minutes, until lightly browned.  Flip tofu over and brown the other side for about 5 minutes.  Remove to a plate and drizzle sauce over the tofu.  Sprinkle with roasted sesame seeds (optional).

I make this the night before and take it for lunch the following day.  Gently reheat the tofu, drizzle with sauce and serve with rice.

Follow

Get every new post delivered to your Inbox

Join other followers: