Browsing Tag

Pistachios

Dinner, Dressing, Lactose Free, Recipes, Salad, Side Dishes, Vegetarian, Veggies

Broccoli Spoon Salad

April 14, 2025

Cruciferous vegetables are tasty, versatile, and healthy. They can be eaten raw or cooked. A list of my favorites would include arugula, cabbage, watercress, broccoli and bok choy among others.

The star of this dish is crunchy broccoli. You can use raw broccoli florets or quickly steam them, it’s up to you. Combined with a few other flavorful ingredients, this salad is perfect to make ahead and enjoy for the next few days.

The ingredients make for a unique salad that pops with flavor in every bite. Fresh tart lemon dressing along with crispy pistachios, spicy jalapeño, sweet dates and a Ras El Hanout spice mix harmonize together making it a superb choice for your next gathering.

Ras El Hanout is a vibrant spice blend that lends a warm, savory flavor to food. It has a beautiful fragrance and instantly adds incredible flavor to whatever you use it in. Every brand has their own version though common ingredients include cumin, cardamom, cinnamon, ginger and cloves. Ras El Hanout means “head of the shop” in Arabic which suggests that it is the most prized spice blend from the merchant’s shop.

The vinaigrette for this salad is a combination of Ras El Hanout, neutral oil, lemon juice, white balsamic vinegar, honey, shallots, and garlic. The flavor is warm and earthy and compliments the other ingredients.

This hearty salad would pair well with grilled lemony herb chicken and yogurt flatbread, deviled fried chicken or balsamic-soy tofu.

Broccoli Spoon Salad

Recipe by Kiyo
Servings

4

servings

Adapted from Bon Appetit magazine

Ingredients

  • 6 tablespoons grapeseed, canola, or other neutral oil

  • 2 teaspoons ras el hanout

  • 1 garlic clove, finely grated

  • 1 small shallot, finely chopped

  • 2 tablespoons fresh lemon juice

  • 2 tablespoons white balsamic vinegar or white wine vinegar

  • 1/2 – 1 tablespoon honey

  • Kosher salt, freshly ground pepper

  • 1/4 cup pistachios raw or roasted, unsalted or salted

  • 1 medium jalapeño, finely chopped (add as much or little as you want, depending on how spicy your jalapeño is)

  • 6 cups finely chopped broccoli florets and peeled tender stems (about 1 pound), raw or steamed for 1 minute then placed in ice bath and patted dry

  • 1 cup finely chopped cilantro

  • 1/3 cup finely chopped pitted dates

  • 2 tablespoons torn mint, optional

Directions

  • Heat 6 tablespoons of neutral oil, 2 teaspoons ras el hanout, 1 finely grated garlic clove and 1 finely chopped shallot in a small saucepan over medium-high heat until fragrant, about 2 minutes. Remove from the heat and whisk in 2 tablespoons lemon juice, 2 tablespoons white balsamic vinegar or white wine vinegar, and 1 tablespoon honey (for a slightly less sweet dressing, start with 1/2 T honey and taste before adding more). Season vinaigrette with kosher salt and freshly ground pepper. Set aside.
  • Toast pistachios in a small skillet over medium-low heat until golden brown, about 4 minutes. If using roasted pistachios toast for just a couple of minutes to crisp up the nuts. Transfer to a cutting board, let cool; finely chop.
  • Toss pistachios, finely chopped jalapeño (taste first to check heat level and add as much as you want), broccoli florets and stems, cilantro, and dates in a medium bowl. Drizzle some of the reserved vinaigrette over and toss to coat well. You may not need all of the dressing. Taste and season with more salt and pepper if needed. Sprinkle torn mint over the top if using.

Notes

  • If making the salad in advance (up to 1 day): Add pistachios just before serving so they retain their crunchy texture.
Dinner, Lactose Free, Recipes, Salad, Side Dishes, Summertime Meal, Vegan, Vegetarian, Veggies

Farro & Avocado Salad with Pistachios

June 21, 2024

When I received this recipe from the Anson Mills newsletter, I was keen on making it right away. I love farro and enjoy how it adds a toothsome texture and nutty flavor to dishes. Here it is paired with mildly peppery upland cress, avocados, and slightly sweet and salty pistachios. It’s a stellar salad that definitely deserves a regular place on your home menu.

I used upland cress found at Whole Foods for the greens. You can substitute the cress with pea shoots or any tender spring greens available to you.

This salad has an all-star cast. Crispy celery and pistachios, nutty, toothsome farro, velvety avocados and sharp, peppery upland cress makes this a most satisfying meal. Grilled sourdough bread makes this meal particularly special.

Farro & Avocado Salad with Pistachios

Recipe by Kiyo
Servings

4

servings

Recipe adapted from Anson Mills

Ingredients

  • Vinaigrette
  • 1/4 teaspoon finely grated lemon zest

  • 2 1/2 tablespoons fresh lemon juice

  • 3/4 teaspoon pure maple syrup

  • 1/4 teaspoon kosher salt (I used Diamond Crystal)

  • few grinds of pepper

  • 3 tablespoons mildly fruity extra virgin olive oil

  • Salad
  • 1/2 cup shelled, roasted and salted pistachios, chopped

  • 2 slender celery ribs, trimmed, sliced into 1/4-inch pieces (about 1/2 cup)

  • 1 teaspoon fine sea salt

  • 2 medium ripe avocados, peeled and cut into large cubes

  • 2 teaspoons lime juice

  • 2 tablespoons finely minced sweet onion

  • kosher salt and freshly ground black pepper

  • 2 cups cooked farro (see notes below)

  • 2 containers GoGreen organic living upland cress, trimmed and washed or 3 ounces pea shoots or other fresh tender spring greens

  • thinly sliced radish for garnish (optional)

Directions

  • Combine lemon zest, lemon juice, maple syrup, salt and pepper in a small bowl. Whisk in olive oil and set aside.
  • Fill a medium bowl with water and 1 teaspoon fine sea salt. Microwave until water just reaches a boil, stir to dissolve salt. Add sliced celery to the water for 10 seconds. Drain celery and rinse under cold water until cool. Drain well on a paper towel.
  • Place avocado cubes in a medium bowl along with the minced onions. Toss with 1-2 teaspoons lime juice. Season with salt and pepper.
  • In a large bowl, toss upland cress or other tender greens with 1 tablespoon of the vinaigrette. Place the greens around the rim of a serving platter. Using the same bowl, gently mix farro with about 2 teaspoons of the vinaigrette. Spoon farro in the middle of the dish, spreading it out evenly towards the greens. Top with avocado cubes. Sprinkle the celery around the outer edge of the farro. Sprinkle pistachios over the cubed avocado. Drizzle some of the vinaigrette over the celery and avocado cubes. Season with kosher salt, freshly ground black pepper, and serve. You may divide the ingredients using four individual plates if you prefer.

Notes

  • Cooking Farro: Follow cooking instructions noted on the package. Cooking time will vary depending upon the type of farro you purchase (pearled, semi-pearled, whole). Farro can be cooked a few days in advance and stored in an airtight container in the refrigerator. For longer storage, freeze cooked farro for up to 3 months.
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