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Japanese Cucumber

Dinner, Korean, Lactose Free, Recipes, Tofu, Vegetarian, Veggies

Green Tea Noodle Salad

March 2, 2021

Korean Green Tea Noodle Salad

On my recent trip to Oahu I visited H Mart, a terrific Korean market in Kakaako.  I had so much fun checking out all of the items on the shelves, slowly making my way down each aisle being careful not to miss anything.  There are dozens of types of nori, instant noodle bowls, rice, snacks and more. They also have a nice selection of meat and produce.  I always bring back some Chinese broccoli if they have it.  This time I was able to squeeze a large package of fresh green tea noodles in my small cooler bag.  When I returned to Maui I decided that I should create a dish that would feature these noodles in a refreshing salad. 

Korean Green Tea Noodles

Korean Green Tea Noodles

These noodles are similar in shape to the fresh Sun Noodle udon I buy at Island Grocery (a good substitute for this dish).

Cilantro, (mint for garnish), Fresno Pepper, Japanese Cucumber, Radish, Edamame

I love the bright green colors in this salad which consists of cucumbers, edamame and lots of fresh cilantro.  For a pop of color and crunch, I included sliced radishes that I cut as thin as possible and placed in an ice bath for 5 minutes to get them super crispy.  Use whatever you have on hand, such as julienned carrots, lettuce, watercress and avocado.  

Homemade Sriracha Sauce

Sriracha is a key ingredient in the dressing.  We use our homemade sriracha but the “Rooster Sauce” works very well.

Salad Dressing

The dressing can be used on any cold noodle salad, drizzled over tofu, or as a dressing for a crispy iceberg salad.

Korean Green Tea Noodle Salad

Korean Green Tea Noodle Salad
 
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Serves: 2
Ingredients
  • 8 ounces fresh green tea noodles (substitute fresh udon or your favorite noodles)
  • ½ cup cooked edamame
  • ½ Japanese cucumber, julienned
  • 1 small radish, sliced thin and chilled in ice bath for 5 minutes
  • chopped cilantro
  • chopped green onions
  • sliced Fresno pepper (optional)
  • Dressing:
  • 3 tablespoons rice vinegar (not seasoned)
  • 1½ tablespoons sesame oil
  • 1 tablespoon honey
  • 2 teaspoons soy sauce
  • 2 tablespoons light miso
  • 1 teaspoon gochugaru
  • 3 teaspoons sriracha (less or more depending on your preference)
  • 2 teaspoons finely ground roasted sesame seeds
Preparation
  1. Boil the noodles according to the package directions. Immediately transfer to a colander and rinse under cold water to stop the cooking. Set aside to drain.
  2. Whisk all of the dressing ingredients in a medium bowl until well combined.
  3. Divide noodles between two bowls. Drizzle some of the dressing over the noodles. Top noodles with vegetables, cilantro, green onions and Fresno pepper if using. Serve extra sauce on the side to drizzle over the vegetables.

 

Dinner, Korean, Lactose Free, Recipes, Side Dishes, Vegan, Vegetarian, Veggies

Asian Cucumber Salad

January 24, 2021

Asian Cucumber Salad

This is a quick (10 minutes max) cucumber dish that is perfect to serve alongside teriyaki meat sticks, lemon grass tofu, and Korean hamburger patties.  It’s a very refreshing salad that everyone will enjoy.

Japanese Cucumber, Cilantro & Gochugaru

Japanese cucumbers are the best choice for this salad.  They are super crispy with tender skins and have very few seeds.  I always have a big jar of gochugaru (Korean chili flakes) on hand.  The chili flakes add a subtle heat and beautiful pop of color to salads like this one.

Asian Cucumber Salad

We have some beautiful cilantro growing in the garden so I added a few tender leaves to the salad.  If you’re not a fan of cilantro, use thinly sliced green onions or chives.  If you are not planning to eat the salad right away, store cucumbers and dressing separately until ready to serve.

Asian Cucumber Salad with Tofu & Rice

Asian Cucumber Salad
 
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Serves: 2
Ingredients
  • 1 Japanese cucumber (about 5 ounces)
  • 1 tablespoon soy sauce (Kikkoman recommended)
  • 2 tablespoons rice vinegar (unseasoned)
  • 2 teaspoons sugar
  • ½ teaspoon gochugaru (Korean red chili flakes)
  • ¼ - ½ teaspoon roasted sesame seeds
  • few sprigs of fresh cilantro torn into pieces (may substitute thinly sliced green onions or chives)
Preparation
  1. Slice the cucumbers into thin rounds, about ⅛th-inch thick.
  2. Combine the soy sauce, rice vinegar, and sugar in a small bowl. Mix well until sugar has dissolved. Mix in gochugaru and and most of the sesame seeds.
  3. Place cucumbers in a low sided bowl. Spoon sauce over the cucumbers. Sprinkle remaining sesame seeds over the top followed by the cilantro.

 

Dinner, Japanese, Lactose Free, Pasta, Recipes, Vegan, Vegetarian

Cold Miso Sesame Ramen

August 13, 2020

Cold Miso Sesame Ramen

Cold noodle dishes have always been a favorite of mine, especially during the summer when it is blazing hot.  Dressings and sauces made with light miso are always so tasty.  I enjoy its mild and slightly sweet flavor. This is such an easy meal to throw together if you are short on time.  You can make it in advance, just leave the dressing out until you are ready to serve it.

Hakubaku Ramen

Hakubaku dried ramen is a good choice if you can find it.  Otherwise use your favorite ramen or substitute it with thin spaghetti.

Cucumber, Cilantro, Fresno Pepper, Green Onions

With just a handful of ingredients, you can quickly put together a satisfying lunch.  The Fresno pepper adds a little bit of heat, and a beautiful firecracker red color.

Miso Dressing

The miso dressing is also excellent tossed with crispy greens such as iceberg lettuce, watercress, red and green cabbage, carrots, cucumbers, and radishes.

Hakubaku Ramen

For its ease and flavor, this has become a new favorite dish of mine no matter what time of the year it may be.

Cold Miso Sesame Ramen

Cold Miso Sesame Ramen
 
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Adapted from Bon Appetit magazine
Author:
Serves: 2
Ingredients
  • 1 small Fresno chile
  • 2 mini Japanese cucumbers
  • 2 - 4 green onions
  • cilantro (optional)
  • 2 limes (2 tablespoons + wedges for serving)
  • ¼ cup mild miso
  • 2 teaspoons roasted sesame oil
  • 2 teaspoons light brown sugar
  • 1 small garlic clove, grated
  • 2 tablespoons + 2 teaspoons grapeseed or canola oil
  • 8 ounces dry ramen
  • roasted sesame seeds for serving
  • cilantro sprigs for serving (optional)
Preparation
  1. Heat water for ramen in a large pot. Meanwhile, cut Fresno chile in half lengthwise (I use disposable gloves when handling chile peppers). Remove the ribs and seeds (leave ribs in for spicier flavor). Slice into strips and finely chop.
  2. Cut cucumbers in half lengthwise, then slice crosswise into ¼-inch thick half-moons. Thinly slice green onions.
  3. Cut ½ lime into wedges for serving. Juice the other half along with the second lime into a small dish, until you have 2 tablespoons.
  4. Whisk together 2 tablespoons lime juice, miso, sesame oil, brown sugar and garlic in a small bowl until smooth. Slowly whisk in grapeseed oil until dressing is smooth and thick. Whisk in water 1 tablespoon at a time until dressing is the consistancy of heavy cream (1½ - 2 tablespoons). Set aside.
  5. Cook ramen according to package instructions. Rinse under cold water and drain thoroughly, shaking off any excess water (excess water will dilute the dressing). Transfer noodles to a large bowl and toss with the sauce. Add chile, cucumbers, and green onions. Toss again. Divide noodles among shallow bowls. Top with roasted sesame seeds, sprigs of cilantro if using, and lime wedges.

 

 

 

 

 

Dinner, Fish, Japanese, Lactose Free, Pasta, Recipes

Japanese-Style Tuna Udon Noodle Salad

July 10, 2020

Japanese-Style Tuna Udon Noodle Salad

If you’re looking for a tasty summer dish that isn’t time consuming, this tuna udon salad should be at the top of your list.  Besides being absolutely delicious, it is a beautiful bowl filled with udon noodles, rich and flavorful tuna in olive oil, crisp cucumbers, radishes and watercress.  Feel free to come up with your own version using different vegetables such as shredded iceberg lettuce or red cabbage, julienned carrots, bean sprouts and so on.  Ever since I spotted this recipe on Carolyn’s Food Gal blog I knew it was something I would thoroughly enjoy.  I tweaked the recipe a bit by omitting the wakame which I have never been a big fan of, but use it if you fancy it.

Ortiz Tuna in Olive Oil

Be sure to use a good canned tuna in olive oil for this dish.  Tuna in olive oil is silky, tender and so flavorful. I recently read an article in Cook’s Illustrated that rated canned tuna in olive oil.  Ortiz took top honors as did Tonnino (6.7 ounce jar).  But these brands may be difficult to find.  However, they also recommended a few brands that are more widely available; Starkist Selects solid yellowfin tuna in extra virgin olive and Wild Planet albacore in extra virgin olive oil.

Hakubaku Organic Udon Noodles

Japanese Cucumber, Red Radish, Watercress

I sliced the vegetables very thin so they melded nicely with the silky noodles and buttery tuna.  Placing the sliced radishes in an ice water bath for a few minutes helps to crisp them up.

Cold Mountain Mellow White Miso Paste

There are so many miso options these days, I always have a few tubs of them on hand.  I am quite fond of Cold Mountain’s mellow white miso. It lends the perfect flavor to many dishes, including the dressing for this recipe.

Japanese-Style Tuna Udon Noodle Salad Dressing

The dressing for this tuna noodle salad is very simple to make.  Whisk the ingredients in a bowl and you’re all set.  The dressing would also be excellent for any crunchy salad such as iceberg lettuce, cucumbers, carrots, red and green cabbage.

Japanese-Style Tuna Udon Noodle Salad

Japanese-Style Tuna Udon Noodle Salad
 
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Serves: 2
Ingredients
  • Salad:
  • 6 ounces dried udon noodles (Hakubaku is a good choice)
  • 1 small Japanese cucumber, thinly sliced
  • 1 medium red radish, thinly sliced and soaked in an ice water bath for 10 minutes
  • handful of watercress, chopped (optional)
  • 2 green onions, thinly sliced
  • nori, cut into thin strips
  • 1 can tuna in olive oil, drained slightly (I used Ortiz)
  • 1 teaspoon furikake or roasted sesame seeds
  • Dressing:
  • 2 tablespoons roasted sesame oil
  • 1 tablespoon canola oil
  • 2 tablespoons unseasoned rice vinegar
  • 1 tablespoon mirin
  • 1 tablespoon soy sauce (Kikkoman recommended)
  • 2 tablespoons mellow miso paste
Preparation
  1. Bring a large pot of water to a boil over high heat. Add the udon noodles and cook according to package instructions. Pour the noodles into a colander and rinse under cold water to stop the cooking. Drain very well. Set aside.
  2. In a small bowl whisk together all of the dressing ingredients. Set aside.
  3. Transfer the drained noodles to large bowl (it's best if the noodles are free of any water to ensure the dressing doesn't get diluted). Add some of the dressing to the noodles, tossing to coat them thoroughly. Divide the noodles among 2 bowls (shallow rather than deep). Arrange the cucumbers, radishes, watercress, green onions and nori around the perimeter of each bowl. Place the tuna in the center of the bowls, sprinkle with furikake or sesame seeds. Serve extra dressing on the side.

 

Dinner, Kimchi, Korean, Recipes, Side Dishes, Veggies

Oi Kimchi (Cucumber Kimchi)

July 3, 2020

Crunchy Oi Kimchi

Here in Hawaii, we have a melting pot of cuisines.  One dish we all enjoy is the Korean specialty: kimchi.  A favorite version of ours is is spicy cucumber kimchi, the perfect accompaniment  to rice and Korean barbecued beef.  If you want to keep your meal vegetarian, skip the beef and serve the kimchi with rice and grilled teriyaki tofu.  And, if you don’t have time to fire up the grill, a bowl of steaming Japanese rice, white or brown will do just fine.  This is a quick and tasty side dish.

Japanese Cucumbers

Japanese cucumbers are best for this recipe as they are extra crisp and have very few seeds.

Gochugaru

There are  many varieties of kimchi (hundreds by some accounts) but one of the things they all have in common is gochugaru, Korean chili flakes.  This is the chili that I cook with most often.  Gochugaru has a smoky, sweet flavor, gorgeous deep red color and gentle heat.  It’s widely available on line and in local Asian markets.

Gochugaru, Carrots, Chives, Grated Apple, Ginger, Garlic

Julienned carrots add color and flavor to the cucumber kimchi.  If you don’t have chives you may substitute them with slender green onions.

Kimchi Sauce

Salted Japanese Cucumbers

The cucumbers for this recipe are cut into baton shaped pieces which I find is the perfect size.  This recipe will keep for a good 3-4 days and the cucumbers will retain their crunchy texture.

Crunchy Oi Kimchi with Teriyaki Meat Sticks, Mac Salad & Onigiri

Serve the kimchi with your favorite grilled meat or tofu and steamed Japanese rice.

Crunchy Oi Kimchi

Oi Kimchi (Cucumber Kimchi)
 
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Author:
Serves: 6
Ingredients
  • 3 Japanese cucumbers (about 1 pound) cut into batons, about 2-inches long
  • 1 scant tablespoon kosher salt
  • ¼ cup julienned carrots
  • 5 chives, cut into 1½-inch pieces
  • Sauce:
  • 1 tablespoon gochugaru
  • 2 teaspoons finely minced garlic
  • ½ teaspoon finely grated ginger
  • 1 tablespoon finely grated apple, drained
  • 1 teaspoon sugar
  • 1 teaspoon soy sauce
  • 1 teaspoon rice vinegar (unseasoned)
  • 1 teaspoon sesame oil
  • dash of fish sauce (optional)
  • roasted sesame seeds
Preparation
  1. Trim the ends of the cucumbers. Cut into 2-inch long pieces. Cut each piece in half lengthwise, then into 4 even batons (sticks). Place the cucumber pieces in a colander and toss with a scant tablespoon of kosher salt (I use Diamond Crystal). Place the colander over a bowl to catch any drips and set a timer for 30 minutes.
  2. Meanwhile, combine all the sauce ingredients in a small bowl and mix well.
  3. Gently pat the cucumbers dry without removing all of the salt. Transfer the cucumbers to a wide bowl along with the carrots and chives, and toss with the sauce. I use disposable gloves to mix the cucumbers with the sauce which helps to coat every piece evenly. Transfer to a clean bowl and chill until ready to serve.

 

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