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Bread, Breakfast, Recipes, Side Dishes, Vegetarian

Spinach Cheddar & Sun-Dried Tomato Scones

May 7, 2020

Spinach, Cheddar & Sun-Dried Tomato Scone

I’ve made a variety of different scones, but I’m always up for another one and this time it’s a savory version.  Using fresh spinach is ideal.  It doesn’t get soggy and the deep green color makes these scones pop.  I love the complex, bold flavor that sharp cheddar adds to each bite.  Scones can be made on the fly which is a very good thing.  From the time you gather your ingredients, make the dough and bake the scones, you will have spent less than 1 hour of your time.  And, you will be rewarded with 8 large yummy scones.

Spinach, Cheddar, Sun-Dried Tomato & Chives

I had a large jar of sun-dried tomatoes in the refrigerator so I added a few to the dough along with the spinach, cheddar and a few chopped chives.  I also baked some scones without the sun-dried tomatoes and chives and both versions are delicious.

Spinach, Cheddar, Sun-Dried Tomato & Chives

Spinach, Cheddar & Sun-Dried Tomato Scone Dough

For uniformity you can pat the dough into an 8-inch cake pan then invert it onto a parchment-lined cutting board before slicing it into wedges.  You can skip this step and form your own rustic round then slice the dough into wedges.

Spinach, Cheddar & Sun-Dried Tomato Scone Dough

Spinach & Cheddar Scones

I love how the cheddar melts and makes lacy, crispy edges around the scones. These are best served warm when the cheese is still soft.  I regularly freeze mine and warm them up in the microwave for a snack.

Spinach & Cheddar Scones

This recipe is quite flexible.  You don’t necessarily need sun-dried tomatoes or chives.  The scones will still be so flavorful.  Just be sure to use a good sharp cheddar.

Spinach, Cheddar & Sun-Dried Tomato Scone

Spinach Cheddar & Sun-Dried Tomato Scones
 
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Author:
Serves: 8
Ingredients
  • 2½ cups all-purpose flour
  • 3½ teaspoons baking powder
  • 1 teaspoon kosher salt (1¼ teaspoons if using unsalted butter)
  • 1 tablespoon sugar
  • ½ cup cold Earth Balance Buttery Sticks (or regular unsalted butter) cut into small pieces
  • 2 cups roughly chopped fresh spinach (not packed)
  • 1 heaping cup sharp cheddar, diced small
  • ⅓ cup chopped sun-dried tomatoes in olive oil, drained (optional)
  • 1 tablespoon chopped chives (optional)
  • 1¼ cups Organic Valley lactose free half and half (or regular half and half) + more for brushing the tops of scones
Preparation
  1. Preheat oven to 450 degrees. Line a half sheet pan with parchment paper. Line the bottom of an 8-inch cake pan with parchment paper, lightly butter or oil pan.
  2. In a large bowl, whisk together the flour, baking powder, salt and sugar. Cut the Buttery Sticks into the flour mixture using a pastry blender, fork, or your fingers, until the chunks of butter are the size of small peas. Place the bowl in the freezer for 5 minutes. This helps to firm up the Buttery Sticks which helps to create tender scones.
  3. Remove the bowl from the freezer and stir in the spinach, sun-dried tomatoes and chives. Add the half and half and stir until the dough is moistened. Turn out the dough onto a lightly floured surface and gently form into a disk. Transfer the dough to an 8-inch cake pan (bottom lined with parchment paper and pan lightly oiled). Pat the dough gently to fit the pan. Invert the dough onto a lightly floured parchment lined cutting board, remove parchment round. Slice the dough into 8 wedges. Transfer the wedges to your half sheet pan. Brush the tops of the wedges with a bit of half and half. Bake for 11-12 minutes or until the scones are golden brown. Let scones cool on the pan for a few minutes before transferring to a rack to cool. Scones can be frozen.

 

Dinner, Lactose Free, Recipes, Tofu, Vegan, Vegetarian

Lemongrass Tofu

January 9, 2020

Lemongrass Tofu

Our lemongrass plant is now growing beautifully after we transplanted it to a sunnier corner of the garden.  Now that it is flourishing, I pondered over what to make next with our fresh lemongrass.  This grass-like herb has stalks that when cut, have mild and citrusy notes that add a delightful flavor to any dish you use it in.  Tofu immediately came to mind.

Lemongrass

Finely Chopped Lemongrass

Use only the tender white portion of the lemongrass stalks.  I usually peel away a few of the outer layers as they can be quite fibrous.  The fragrance of cut lemongrass is exquisite.

Super Firm Tofu

I find that super firm tofu works best as the cooked pieces hold their shape very nicely.  Also you save time not having to press the water out because of its firmness.

Sliced Tofu

Lemongrass Marinade

The few ingredients called for in the marinade make this an easy and quick meal you can prepare on the fly.  Leftovers make for a tasty lunch to take to work.

Tofu in Lemongrass Marinade

Lemongrass Tofu

The glorious  color of the fried tofu comes from a smidgen of turmeric.  A little goes a long way with this ground spice.

Lemongrass Tofu with Inari Sushi & Spinach

Lemongrass Tofu Spring Rolls

Lemongrass tofu is the perfect protein for a vegetarian spring roll.  Stuff the roll with crispy cucumbers, carrots, rice noodles and lots of mint.

Lemongrass Tofu with Spaghetti Squash & Salad

Lemongrass Tofu
 
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Adapted from Epicurious.com
Author:
Serves: 8
Ingredients
  • 3-4 lemongrass stalks, outer layers peeled, bottom white part thinly sliced and finely chopped (about ¼ cup)
  • 2 tablespoons soy sauce (Kikkoman recommended)
  • 1 tablespoon less sodium soy sauce (Kikkoman recommended)
  • 1½ teaspoons sambal oelek (Huy Fong recommended)
  • ¾ teaspoon ground turmeric
  • 1 tablespoon granulated sugar
  • 16 ounce package super firm tofu (Wildwood recommended) sliced into ¾-inch slabs
Preparation
  1. Combine the lemongrass, soy sauce, sambal oelek, turmeric and sugar in a small bowl. Pour mixture into a low-sided glass dish that will fit the tofu slabs in one layer. Add tofu and let marinate for 5 minutes, then turn pieces over to marinate another 5 minutes.
  2. Heat 2 tablespoons canola oil in a 12-inch skillet (deep sided preferred, tofu can splatter as it cooks) over medium heat. Add tofu slabs and cook until nicely browned, about 4 minutes. Turn the heat down to medium-low if it seems too hot. Flip tofu pieces over and cook until second side is nicely browned.
  3. Serve with your favorite side dishes, sliced over cold noodles, or stuffed into spring rolls.

 

 

Appetizers, Beans, Dinner, Lactose Free, Recipes, Side Dishes, Vegan, Vegetarian

Creamy Fresh Herb Hummus

November 24, 2019

Creamy Fresh Herb Hummus

Homemade hummus is the best.  It is so easy to prepare and the end product is certainly worth the 30 minutes you spend making it. All the ingredients except for the herbs and pistachios go into the food processor.  Blitz away until the mixture is as smooth as you want it to be.  We enjoy eating hummus with homemade pita chips and falafel.  Hummus keeps well in the refrigerator and makes a great snack for home or work.

Chickpeas with Skins Removed

This time around I decided to remove the skins from the chickpeas. It took me about 9 minutes to pinch off the skins from a can of beans.  I didn’t mind the extra step since I enjoy spending time in the kitchen.  Of course this is optional, but I found the hummus to be magnificently smooth.  I came upon a curious recipe from the Minimalist Baker blog.  The undrained chickpeas and garlic cloves are heated in the microwave for a few minutes making the chickpeas very smooth and creamy when blended together with the other ingredients.  The garlic mellows a bit which makes for a well-balanced hummus.

Chickpeas & Garlic

When you microwave the chickpeas use a large bowl since the chickpea liquid tends to expand. I cover the bowl with plastic wrap leaving a small vent for air to escape.  Once the chickpeas come out of the microwave I drain them, saving just a few tablespoons of the liquid for later.  Then everything goes into the food processor until smooth and creamy.  Place the warm hummus in a container and refrigerate until cool.  Transfer the cooled hummus to a serving plate, add your favorite fresh herbs, pistachios, and a swirl of olive oil.  Dust with cayenne pepper and serve with pita chips.

It’s really a chore to stir tahini in the container or jar that it comes in.  The bottom of the container usually has solid pieces of tahini that are hard to get at.  These days I just pour the entire container into a bowl and whisk away until the tahini is mixed to perfection.  The thought of having to clean another bowl might discourage you but you will save a lot of frustration. It only takes a minute to wash the bowl!

Creamy Fresh Herb Hummus

Creamy Fresh Herb Hummus
 
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Author:
Serves: 6
Ingredients
  • 1 can (15 ounce) chickpeas, drained with liquid reserved, skins removed (optional)
  • 3 medium garlic cloves, peeled
  • ¼ cup + 1 tablespoon well stirred tahini
  • 2½ - 3 tablespoons fresh lemon juice
  • ¾ teaspoon kosher salt
  • 2-3 tablespoons cold water
  • 1-2 tablespoons reserved chickpea liquid
  • ¼ teaspoon ground cumin
  • ⅛ teaspoon cayenne (optional) + more for serving
  • 2 tablespoons extra virgin olive oil + more for serving
  • handful of fresh herbs
  • pistachios, salted and shelled
Preparation
  1. Drain and reserve the liquid from the chickpeas. Pinch off the skins from the chickpeas
  2. Transfer chickpeas, reserved liquid and 3 garlic cloves to a large bowl. Cover with plastic wrap leaving a small vent for the air to escape. Microwave for 3½ - 4 minutes.
  3. Drain chickpeas, reserving 2 tablespoons of liquid. Transfer chickpeas to a food processor along with the garlic cloves, tahini, lemon juice, salt, 2 tablespoons cold water, 1 tablespoon chickpea liquid, cumin, cayenne and olive oil. Process until mixture is smooth, scraping down the sides as needed. If the hummus is too thick, add water or chickpea liquid until it is the texture you prefer. Keep in mind the hummus will thicken a bit once refrigerated. Transfer mixture to a container and refrigerate until chilled.
  4. When ready to serve, spoon hummus onto a serving plate. Place fresh herbs in the center and top with pistachios. Drizzle olive oil over hummus and sprinkle a bit of cayenne over the top. Serve with pita chips.

 

Dinner, Japanese, Lactose Free, Recipes, Rice Dishes, Side Dishes, Vegan, Vegetarian

Brown Rice with Edamame

October 19, 2019

Brown Rice with Edamame

If I had to compile a list of my favorite foods, rice (and eggs) would be at the top.  This humble grain is simple to prepare, can be an accompaniment to a number of dishes including tempura or seared ahi, or it can be turned in to something show stopping like this dish.  Here is a healthy and flavorful rice dish that is a snap to make.  The edamame mix beautifully with the cooked brown rice and sesame seeds.

Frozen Edamame

Brown Rice

Brown rice can take a while to cook so plan ahead.  You can make this in the morning, cover and refrigerate then heat slightly before serving.  This dish is best served at room temperature.

Brown Rice with Edamame

This rice goes well with orange chicken, grilled teriyaki salmon, and all types of tofu dishes.  I can be thoroughly content eating this rice with a side of kimchi or Japanese pickles.

Brown Rice with Edamame

Brown Rice with Edamame
 
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Adapted from Martha Stewart's recipe
Author:
Serves: 2 - 4
Ingredients
  • 1 cup medium grain brown rice, cooked according to package directions
  • 1 cup frozen shelled edamame
  • ½ teaspoon sugar
  • 1 tablespoon fresh lime juice
  • 1 tablespoon unseasoned rice vinegar
  • 1 teaspoon sesame oil
  • kosher salt
  • 2 scallions thinly sliced on the diagonal
  • black roasted sesame seeds
Preparation
  1. Cook rice in a rice cooker or on the stovetop according to package directions.
  2. Cook frozen edamame in a small pot of boiling water for 4-5 minutes. Drain well.
  3. In a small bowl, dissolve sugar in lime juice and rice vinegar. Add sesame oil and stir to combine. Set aside.
  4. Transfer rice to a medium bowl. Fluff rice with a fork. Sprinkle ¼ teaspoon of kosher salt and stir into the rice . Add edamame, dressing and sesame seeds. Stir well to combine the flavors, adding more salt to taste. Sprinkle scallions over the rice before serving.

 

Dinner, Dressing, Lactose Free, Recipes, Salad, Vegan, Vegetarian, Veggies

Papaya Seed Dressing

September 20, 2019

Papaya Seed Dressing

No one seems to know who created papaya seed dressing but I do recall enjoying it as far back as the 70’s.  I used to buy packets of papaya seed dressing then mix it up at home.  These days, I prefer to make most things from scratch, especially salad dressings. This sweet-tart dressing is one of them.  It’s so easy to make because all the ingredients are  blended at one time.  Voila!  You end up with a delicious dressing that is wonderful on a crisp salad.

Homegrown Strawberry Papaya

John grows Sunrise and Sunset papayas throughout the year. It’s one of those fruits that do well in hot and sunny Kihei.  The trees don’t take up much space and the papayas are gorgeous.  Normally the seeds get thrown out, but I like to save a few for this dressing. I’ve found that freezing the seeds for later works great.  Rinse and freeze in a small baggie or plastic container.

Sunrise Papaya Trees

Papaya Seed Dressing Salad

I’m a fan of iceberg lettuce even though it’s not among the most nutritious lettuces out there.  I know that many people frown upon iceberg lettuce but it has its place in many of my dishes.  A wedge salad for instance, would not have been born if not for iceberg lettuce.  And Aunty Ruby’s somen salad would not be the same if I were to use a different type of lettuce.   Iceberg lettuce and papaya seed dressing are a perfect match!

Papaya Seed Dressing

Papaya Seed Dressing
 
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Author:
Serves: ¾ cup
Ingredients
  • 2 tablespoons chopped onion
  • 1½ teaspoons papaya seeds. rinsed
  • ¼ cup unseasoned rice vinegar
  • 4 teaspoons sugar
  • ½ teaspoon dry mustard (Coleman's)
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon kosher salt
  • few dashes of ground turmeric
  • ¼ cup canola oil
  • ¼ cup extra virgin olive oil
Preparation
  1. Combine all ingredients together and puree using a handheld mixer or blender. Serve over crispy greens such as iceberg lettuce, carrots, cucumbers, watercress, endive, shredded cabbage and romaine. Dressing keeps well for about 5 days.

 

Dinner, Japanese, Lactose Free, Recipes, Vegetarian, Veggies

Sesame Broccoli Salad

July 11, 2019

Sesame Broccoli Salad

This is a refreshing and healthy salad that is perfect to serve during the warm summer months.  The broccoli is quickly steamed until crisp and tender then drizzled with a tasty dressing.  You can serve it chilled or at room temperature.

Broccoli

Broccoli Florets

Cut the broccoli into bite-sized (not too small) florets.  Steam the broccoli just until crisp and tender.

Steamed Broccoli Florets

Chill the broccoli while you make the dressing.  If I’m in a rush, I place the steamed broccoli on a plate and put it in the freezer for a few minutes.

Broccoli Salad Dressing

The dressing is a snap to prepare.  Mix the soy sauce, rice vinegar, sesame oil and honey together in a small bowl.  Throw in a spoonful of roasted sesame seeds and you will end up with a well- balanced, flavorful sauce for the broccoli.

Sesame Broccoli Salad with Rice, Nori & Tuna Salad, Mango & Kimchi

My favorite accompaniments with this broccoli salad are steamed Japanese rice, crispy nori with tuna salad, kimchi and fruit.  It is the perfect summer lunch.

Sesame Broccoli Salad

Sesame Broccoli Salad
 
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Adapted from epicurious.com
Author:
Serves: 6
Ingredients
  • 2 tablespoons soy sauce (Kikkoman recommended)
  • 2 tablespoons unseasoned rice vinegar
  • 2 tablespoons sesame oil (Kadoya recommended)
  • 2 tablespoons honey
  • freshly ground black pepper (optional)
  • 2 tablespoons roasted sesame seeds, divided
  • 1 pound (about 8 cups) broccoli florets
Preparation
  1. Steam the broccoli florets until crisp-tender, about 5 minutes. Cool on a plate in the refrigerator for about 5 minutes or so.
  2. Whisk soy sauce, rice vinegar, sesame oil, honey and a few grinds of fresh black pepper in a small bowl. Add 1 tablespoon of roasted sesame seeds. Set aside.
  3. In a large shallow bowl, toss broccoli with dressing (you may not need all of the dressing). Toss to coat all of the florets. Let marinate at room temperature for 30 minutes or cover and refrigerate if you prefer to serve it cold, or at a later time during the day. When ready to serve, toss once again then transfer the broccoli to a large low-sided serving bowl. Pour the dressing over the broccoli and sprinkle the remaining sesame seeds over the top.

 

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