Browsing Category

Salad

Dinner, Recipes, Salad, Side Dishes, Veggies

Corn, Cucumber, Avocado & Mint Salad

October 21, 2016

Corn, Cucumber, Avocado & Mint Salad

Mint has been highly esteemed throughout history, referenced both in Greek mythology as well as biblically. In its fresh form it is one of my favorite herbs.  I use it in tabouleh, cucumber salad, minty tahini dressing, watermelon salad and mojitos.  We always have a container of mint growing in the garden.  This lovely salad was adapted from a recipe I found in the New York Times “What To Cook This Week” email I subscribe to.  Its ingredients include crisp cucumbers, sweet tomatoes and corn, rich and creamy avocado, feta, and of course mint.  When corn is available I make this salad often.  Sometimes I’ll char the corn on the grill for a few minutes if I have time.

Red Onions & Lime Juice

The dressing is quite simple to make.  Mince some red onion and let it macerate in the lime juice for a short time along with fresh ground pepper and salt.  Set the bowl aside while you slice the cucumbers and other vegetables.  Finally, whisk in the olive oil and a bit of cumin.

Red Onion & Lime Dressing

Grilled Corn

If you have time grill your corn for a few minutes. This will add a subtle smokiness to your salad.

Sweet Tomatoes

Corn, Cucumber, Avocado & Mint Salad

In the version above, the corn was grilled before tossing it with the dressing.  I sprinkled Korean chili flakes over the salad before serving.  You could also use Aleppo pepper or crushed red pepper flakes, or none at all.  The salad below uses corn that was steamed for just a minute in the microwave.  A few sprigs of watercress were tossed into the salad.

Corn, Cucumber, Avocado & Mint Salad

 

Corn, Cucumber, Avocado & Mint Salad
 
Adapted from the New York Times
Author:
Serves: 4
Ingredients
  • ¼ cup finely diced red onion
  • 3 tablespoons freshly squeezed lime juice
  • 3 tablespoons extra virgin olive oil (up to 4 tablespoons if you prefer a less tangy dressing)
  • ¼ teaspoon ground cumin
  • kosher salt and freshly ground black pepper
  • 2 cups tender corn kernels
  • 2 large firm-ripe avocados
  • 1½ cups sliced cucumbers
  • 12 cherry tomatoes, halved or quartered if large
  • handful of watercress sprigs (optional)
  • handful of mint leaves, roughly torn
  • 2 ounces feta cheese, crumbled
  • pinch of crushed red pepper (optional)
Preparation
  1. In a medium bowl, combine diced onions, lime juice, and a generous pinch of salt and pepper. Let macerate for 15 minutes, then whisk in olive oil and cumin.
  2. Spoon a generous amount of the dressing over the corn and toss to coat.
  3. Cut avocados in thick slices and arrange in a random pattern on a platter. Top with the cucumbers, cherry tomatoes, and watercress if using.
  4. Spoon the corn over the salad, Scatter feta and mint over the top. Sprinkle a bit of crushed red pepper over the salad. Drizzle with extra dressing and serve.

 

 

Appetizers, Dressing, Eggs, Lactose Free, Recipes, Salad, Sauces, Vegetarian, Veggies

Nobis Dressing

August 17, 2016

Nobis Dressing

San Francisco is a city that offers superb dining options.  We look forward to returning to our favorite restaurants year after year. While always visiting our favorite places, we enjoy trying new restaurants as well. On our last visit we tried Volta, a French restaurant with Scandinavian influences.  We went for lunch, and it was just divine so we changed our plans for that night and returned to Volta for dinner.  It’s a gorgeous restaurant with a menu that features many appealing dishes.  I chose an endive & watercress salad with nobis dressing as my starter.  The nobis dressing was absolutely delicious: so much so, I contacted the owner Umberto Gibin and asked for the recipe.  He was gracious enough to have his chef pare down the ingredients for me.

Soft Boiled Egg

The ingredient that makes this recipe stand out is the egg.  Poached or soft boiled, either preparation works well.  The egg adds depth and richness to the dressing, along with the tangy mustard, vinegar, lemon juice, chives, and a hint of garlic.  It reminds me of a Caesar salad dressing but without the cheese and anchovies. It’s so good I can eat it right out of the jar.

Poached Egg

Endive Salad with Nobis Dressing

Nobis dressing on endive salad with watercress and radishes.

Grilled Artichokes with Nobis Dressing

Nobis dressing for dipping grilled artichokes.  It’s also delicious drizzled over steamed asparagus.

Nobis Dressing
 
Adapted from Volta restaurant recipe
Author:
Serves: ¾ cup
Ingredients
  • 1 soft boiled or poached egg
  • 1 tablespoon Dijon mustard
  • 1 tablespoon + 1 teaspoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • ⅛ teaspoon garlic (use a microplane)
  • ⅓ cup + 1 tablespoon canola oil
  • 1 tablespoon chopped chives
  • ¼ teaspoon kosher salt
  • freshly ground white or black pepper
Preparation
  1. Place soft boiled egg in a 1-pint mason jar or comparable sized container that your immersion blender fits snugly in.
  2. Add the other ingredients and blend with an immersion blender until dressing is thick and creamy, about 30 seconds. If you don't have an immersion blender use a small food processor or blender.
  3. Serve as a salad dressing, dipping sauce for artichokes, or drizzled over asparagus. I bet it would be delicious as a sauce for grilled or pan fried fish, or chicken.

 

Recipes, Salad, Vegetarian, Veggies

Pea Salad with Feta, Mint & Lemon-Dijon Dressing

July 15, 2016


Pea Salad with Feta, Mint & Lemon-Dijon Dressing

This light and refreshing salad is ideal for those days when you want a change from your typical bowl of mixed greens.  Sweet and crisp sugar snap peas are the perfect companion to the slightly peppery radishes, lemony dressing and feta cheese.  Scatter some fresh torn mint leaves over the salad just before serving.  It’s a beautiful side dish to serve at a small dinner gathering this summer.

Thinly Sliced Radish

I’ve been appreciating radishes more and more these days.  They are especially good in salads or served on top of tuna tartare with avocado.  A quick soak in ice water and the radish slices become delightfully crunchy.

Radish Slices in Ice Bath

Hydroponic Watercress

Hydroponic watercress works very well in this salad because of its mild flavor, delicate leaves and stems.  If you are on Maui, our local Whole Foods store regularly carries this item.

Pea Salad with Radishes & Feta - 1 (2)

The sugar snap peas are blanched for 30 seconds then transferred to an ice bath.  Once cool, they are sliced in half to reveal the tender peas within.

Pea Salad with Feta, Mint & Lemon-Dijon Dressing

Pea Salad with Feta, Mint & Lemon-Dijon Dressing
 
Author:
Serves: 2
Ingredients
  • Dressing
  • 2 teaspoons Dijon mustard
  • ½ teaspoon honey
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • salt & pepper
  • Salad
  • ½ cup green peas, defrosted if frozen or blanched for a minute if using fresh
  • ½ cup shelled edamame, boiled for 5 minutes, cooled in ice water
  • 1 small bunch hydroponic watercress, washed and stems trimmed - optional
  • 3 ounces sugar snap peas, blanched for 30 seconds, cooled in ice water and sliced in half lengthwise
  • 2 small radishes, sliced very thin, soaked in ice water for 15 minutes
  • 1 ounce crumbled feta
  • handful of fresh mint leaves
  • *Drain and place blanched and chilled vegetables on paper towels, carefully pat dry before using.
Preparation
  1. Whisk together Dijon, honey, lemon juice, and olive oil. Season to taste with salt and pepper. Set aside. Dressing can be made a day in advance.
  2. In a medium wide salad bowl, gently mix together the green peas, edamame and watercress.
  3. Scatter sliced sugar snap peas and radishes over the top of the salad.
  4. Sprinkle salad with feta and fresh torn mint leaves (tear the mint leaves right before serving as they can turn brown if torn in advance).
  5. Drizzle salad with dressing just before serving.

 

 

 

 

Japanese, Lactose Free, Recipes, Salad, Vegan, Vegetarian, Veggies

Miso Turmeric Dressing

May 26, 2016

Miso Turmeric DressingThis is a beautiful and versatile dressing.  It’s delicious with chopped iceberg lettuce and cucumbers, or drizzled over a crisp watercress salad.   It’s the perfect match for a cool summer soba salad with finely shredded red cabbage and pan-fried tofu.

White MisoThis Hawaiian Style Mellow White Miso is perfect for this dressing.  It has a semi-sweet flavor that compliments the rest of the ingredients.

White Miso

Ground Turmeric

Shredded Ginger & CarrotThe dressing can be prepared in less than 10 minutes.  All the ingredients are whisked together in a small bowl.  That’s it!  It will keep nicely in the refrigerator for 3 – 4 days.

Miso Turmeric Dressing with Soba Salad

Miso Turmeric Dressing
 
Adapted from Bon Appetit Magazine
Author:
Serves: about 1 cup
Ingredients
  • ⅓ cup unseasoned rice vinegar
  • ¼ cup mirin
  • ¼ cup vegetable oil
  • 2½ tablespoons finely grated carrot
  • 2 tablespoons white miso
  • 2 teaspoons finely grated peeled ginger
  • ½ teaspoon ground turmeric
  • 1 teaspoon roasted sesame oil
  • ½ teaspoon soy sauce
  • 2 teaspoons roasted sesame seeds
Preparation
  1. Whisk together all ingredients in a small bowl. Serve over crisp salad greens such as iceberg lettuce, watercress, chopped cabbage or use as a dressing for soba salad.

 

Dinner, Japanese, Lactose Free, Recipes, Salad, Side Dishes, Vegetarian, Veggies

Crunchy Cabbage & Ramen Noodle Salad

May 15, 2016


Crunchy Cabbage & Ramen Noodle Salad

This is the perfect salad to take on a summer picnic or potluck party.  Everything can be prepared in advance and put together in one bowl just before serving.  I love the crunchy texture of the cabbage, ramen and almonds.  Sometimes I’ll add leftover shredded rotisserie chicken to the salad.  You could also add baked or pan-fried tofu for a tasty vegetarian lunch.  This is a salad, with its refreshing ingredients and delicious dressing, that I will never get tired of eating.

Ramen Noodles

Though the ramen is already baked, I prefer to enhance it just a bit to make it very crisp. I toast the crushed ramen in my toaster oven for 4 minutes before adding it to the salad.

Slaw Mix

Crunchy Cabbage & Ramen Noodle Salad

 

Crunchy Cabbage & Ramen Noodle Salad
 
Adapted from the kitchn blog recipe
Author:
Serves: 4
Ingredients
  • 3 cups shredded green cabbage (about 7 ounces)
  • 1 cup shredded red cabbage (about 3 ounces)
  • 1 cup shredded carrot (about 3 ounces)
  • ¼ cup shelled edamame
  • ¼ cup seasoned rice vinegar
  • 2 tablespoons roasted sesame oil (Kadoya brand recommended)
  • 2 tablespoons canola oil
  • 2 teaspoons honey
  • 2 teaspoons roasted sesame seeds, white, black or a combination of both
  • 1 (3-ounce) package ramen noodles, crushed and toasted (discard seasoning packet)
  • ¼ cup thinly sliced green onions
  • ¼ cup sliced almonds, toasted
Preparation
  1. Place shredded cabbage, carrot and edamame in a large bowl.
  2. Combine seasoned rice vinegar, sesame oil, canola oil, honey, and sesame seeds in a jar. Shake to combine ingredients.
  3. Preheat toaster oven (or oven) to 325 degrees. Spread crushed ramen noodles on a foil lined baking sheet and toast for about 4 minutes. Watch closely so it doesn't burn.
  4. Toast sliced almonds for 4 -5 minutes. If you use your oven, you'll have enough space to toast the ramen and almonds at the same time (on separate pans). The ramen and almonds should be slightly toasted with just a hint of golden color.
  5. Add dressing to the cabbage mixture by the spoonful. Toss, then fold in ramen, green onions and almonds. Toss again and serve right away.

 

 

 

 

 

 

 

 

 

Japanese, Lactose Free, Potato Salad, Recipes, Salad, Side Dishes

Japanese Potato Salad

April 23, 2016

Japanese Potato SaladJapanese potato salad has much in common with the American version however it does have a few unique twists.  The potatoes are crushed instead of cubed, and an assortment of vegetables are added such as cucumbers, carrots, onions, corn. Finely chopped ham and hardboiled eggs can also be combined in this wonderful potato salad.  Occasionally I will add a handful of green peas.  Many recipes call for Japanese Kewpie mayonnaise however my personal preference is to use regular mayonnaise. Either way, this is a delicious salad that everyone loves.

Japanese Cucumber

Japanese cucumbers are readily available at our local markets in Hawaii, however, if you don’t have access to them, any small, seedless cucumber works.  Slice them very thin. I use my favorite Benriner mandoline.

Japanese Cucumber & Onion

I have made this salad without ham (top photo) and with ham below. Both are equally delicious.

Japanese Potato Salad

Japanese Potato Salad

 

Japanese Potato Salad
 
Author:
Serves: 6 - 8
Ingredients
  • 2 pounds Yukon Gold potatoes, peeled and cut into 2" cubes
  • 1 small carrot, peeled, cut in half lengthwise, and sliced into thin half moons (about 1 cup)
  • 1 medium Japanese or other seedless cucumber very thinly sliced (about 1 cup)
  • ⅓ cup thinly sliced sweet onion
  • ½ teaspoon kosher salt
  • 2 hardboiled eggs, finely chopped
  • ½ cup thinly sliced ham, optional
  • ¼ cup green peas, optional
  • 2 teaspoons sugar
  • 2 tablespoons rice vinegar
  • ½ cup mayonnaise
  • salt and pepper
Preparation
  1. Put the potatoes in a saucepan of cold, salted water and bring to a boil. Turn the heat down to maintain a gentle simmer and cook until the potatoes are soft, and easily pierced with a fork, 10 - 15 minutes. Drain potatoes in a colander.
  2. Meanwhile, toss the thinly sliced cucumber and onion with ½ teaspoon kosher salt. Set aside for 10 minutes, then rinse gently and press out the liquid using a clean dish cloth or paper towels. This is an important step that will prevent your potato salad from becoming soggy.
  3. Blanch carrots in boiling water for just a minute or two. The carrots should be al dente and still have a slight crunch. You may microwave the carrots in water if you prefer. Drain, pat dry and set aside.
  4. Whisk rice vinegar with the sugar until it dissolves. Whisk in mayonnaise.
  5. Place potatoes in a large, wide bowl and crush with a wooden spoon leaving a few small chunks for texture. Season potatoes with salt and pepper. Add mayonnaise mixture, vegetables, chopped egg, ham, and peas if using. Stir gently to combine all ingredients. Chill for an hour before serving.

 

Follow

Get every new post delivered to your Inbox

Join other followers: