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Pasta

Dinner, Italian, Lactose Free, Pasta, Recipes, Salad, Side Dishes, Summertime Meal, Vegan, Vegetarian

Broken Pasta Salad

January 20, 2024

I fell in love with this salad immediately. Not only is it a gorgeous salad to bring to the table, the flavors and different textures are superb. The addition of maple syrup in the dressing adds the perfect touch of sweetness that pairs so well with the intense flavors of bitter radicchio and briny, salty olives.

The original recipe from Bon Appetit calls for broken lasagna noodles. I used ribbon shaped mafaldine pasta instead because it is what I had available. Similar to lasagna with its ruffled edges, mafaldine is a very versatile pasta to have on hand.

Castelvetrano olives are a favorite of mine. Here on Maui they can be tricky to find. Sadly, Whole Foods does not sell them at their olive bar any longer though they are available packaged. You could substitute Picholine olives if you can’t find Castelvetranos.

The salad dressing is delightfully sweet and tart thanks to the maple syrup, red wine vinegar and fresh lemon juice. A bit of nutritional yeast adds flavor and body to the dressing.

If you have any leftover salad, it can be stored in the refrigerator and eaten the next day. If possible, reserve some of the toasted almonds to sprinkle on just before serving so they retain their crunchy texture.

Broken Pasta Salad

Recipe by Kiyo
Servings

4-6

servings

Adapted from Bon Appetit magazine

Ingredients

  • 2/3 cups raw almonds

  • 1 pound mafaldine or wavy lasagna noodles, broken into 2-inch pieces

  • kosher salt

  • 1 large garlic clove, finely grated

  • 1/2 cup extra-virgin olive oil

  • 1/2 cup finely chopped parsley

  • 1/3 cup finely chopped basil

  • 1/4 cup fresh lemon juice (2 lemons)

  • 1/4 cup red wine vinegar

  • 2 tablespoons nutritional yeast

  • 1 1/2 tablespoons pure maple syrup

  • pinch of crushed red pepper flakes

  • freshly ground pepper

  • 1 small head radicchio, thinly sliced

  • 2 cups Castelvetrano olives, pitted and torn (can substitute with Picholine or other green olives)

Directions

  • Preheat toaster oven or oven to 400 degrees. Toast almonds on a rimmed baking sheet, tossing halfway through, until fragrant and slightly darkened, 6-9 minutes. Let cool slightly, then finely chop.
  • Meanwhile, cook noodles in a large pot of boiling salted water, stirring occasionally, until tender (you don’t want al dente pasta salad). Drain and rinse under cool water.
  • Stir almonds, garlic, oil, parsley, basil, lemon juice, vinegar, nutritional yeast, maple syrup, and red pepper flakes in a large bowl. Season dressing generously with salt and black pepper.
  • Add noodles, radicchio, and olives to dressing and toss to combine. Serve with crusty sourdough bread.
Dinner, Italian, Pasta, Pork, Recipes

Spaghetti with Fresh Soppressata

October 14, 2023

Here is a delicious meat sauce pasta dish that uses both spicy and mild Italian sausages as its main ingredients. The sausage makes for a flavorful sauce and is easy to prepare. The recipe comes from Food & Wine magazine courtesy of restaurateur Andrew Carmellini. In the recipe headnotes, they explain that Mr. Carmellini’s family makes their own soppressata, a hard salami, by grinding their own meat. Italian sausages share many of the same ingredients such as garlic, white wine, fennel and crushed red pepper. To give the fresh soppressata extra spice, you may use only hot sausages or increase the amount of crushed red pepper. Either way, you’ll find yourself savoring this wonderful pasta dish.

I used both mild and spicy sausages but feel free to use just one or the other. The spicy Italian sausages from Whole Foods are not overly hot so you could use them solely and skip the mild sausages if you want to.

The sausages are mixed with garlic, white wine, ground fennel, black pepper and crushed red pepper then refrigerated overnight.

A flavor base for many recipes, a mirepoix of carrots, onion and celery are an integral part of this dish just as they are for other dishes such as bolognese, soups, braised lentils and many other dishes.

Once the simmering is close to an end, start your pasta. When the pasta and sauce are done cooking, drain the pasta and add it to the sauce. Mix in the grated cheese and herbs (reserve some for topping the pasta) before serving.

The Italians have a word to describe the flavor of this dish – delizioso!

Spaghetti with Fresh Sopressata

Recipe by Kiyo
Servings

6

servings

Adapted from Food & Wine magazine

Ingredients

  • 4 garlic cloves

  • 1 1/3 cups dry white wine, divided

  • 1 pound Italian sausage (sweet or spicy or a combination, Whole Foods meat department recommended), casings removed

  • 1 teaspoon ground fennel (available at Down to Earth on Maui)

  • 1/2 teaspoon coarsely ground black pepper

  • 1/2 teaspoon crushed red pepper

  • 1/4 cup extra virgin olive oil

  • 1 small onion (3/4 cup), finely diced

  • 1 small carrot (1/2 cup), finely diced

  • 1 celery rib (1/2 cup), finely diced

  • 1 (28 oz) can plus 1 (14 oz) can whole peeled tomatoes, crushed with their liquid

  • kosher salt

  • 12 ounces spaghetti (or up to 16 ounces)

  • 1/2 cup finely grated Parmigiano-Reggiano cheese plus more for serving

  • 1/4 cup finely chopped basil plus more for serving

  • 1/4 cup finely chopped flat leaf parsley plus more for serving

Directions

  • Using an immersion blender or small blender, puree garlic with 1/3 cup white wine. Transfer the mixture to a medium bowl. Add the sausage, ground fennel, black pepper and crushed red pepper and knead lightly to combine. Cover with plastic wrap and refrigerate overnight.
  • In a large, deep skillet, heat the olive oil. Add the sausage mixture and cook over medium-high heat, breaking up lumps with a wooden spoon, until lightly browned, 6-7 minutes. Add the onion, carrot and celery and cook, stirring frequently , until softened, about 4 minutes. Add the remaining 1 cup white wine and cook, scraping up any browned bits, until nearly evaporated, about 5 minutes. Add the crushed tomatoes and their juices to the pan and season lightly with salt. Simmer over low heat, stirring occasionally, until thickened and reduced to about 5 cups, about 40 minutes.
  • In a large pot of boiling salted water, cook the spaghetti until just al dente. Drain, reserving 1/2 cup of the cooking water. Add the pasta to the sauce and toss with 1/2 cup grated cheese, 1/4 cup each basil and parsley. If the sauce seems too thick, stir in some of the reserved pasta water over moderately high heat, until the pasta is nicely coated with sauce, about 2 minutes. Divide into bowls and serve with extra cheese and chopped herbs over the top.
Dinner, Italian, Pasta, Recipes, Summertime Meal, Vegetarian, Veggies

Pasta Primavera with Asparagus & Peas

August 1, 2023

With its beautiful bright green colors and aromatic tarragon, this pasta primavera earned 5* ratings on NYT Cooking site. After making this dish I can see why everyone loves it. It’s loaded with fresh asparagus, snap peas and green peas. Fresh tarragon is what makes this dish special.

The pasta I used (Mafaldine) is wide and flat with ruffled edges. It has a striking appearance when cooked and works well with many pasta dishes. The original recipes calls for fettuccine or tagliatelle which are much easier to find. If you want to try malfadine, you can find it at Amazon. Fresh tarragon can be found at Whole Foods.

Pasta Primavera (Spring in Italian) is a dish that combines lightly cooked vegetables with fresh herbs. Now that spring has passed and summer is here, it’s still a perfect time to find fresh asparagus at the markets. Sugar snap peas seem to be available year round as well as peas (frozen). I bought a well known brand of frozen peas that were chalky and had no flavor. I searched online for reviews of peas and found multiple top ratings for Woodstock Organic Peas. They are sweet and have a nice texture. So these are the only peas I buy now. You can find Woodstock Organic Peas at Hawaiian Moons on Maui.

Serve your pasta primavera with focaccia or good sourdough bread and you have the perfect summer meal.

Pasta Primavera with Asparagus & Peas

Recipe by Kiyo
Servings

4

servings

Adapted from NYT Cooking

Ingredients

  • 1/4 pound sugar snap peas, stems trimmed

  • 1/2 pound asparagus, woody ends trimmed

  • 2 tablespoons Earth Balance Buttery Sticks or unsalted butter

  • 3/4 cup frozen peas, defrosted

  • 1/4 cup thinly sliced shallot

  • 2 garlic cloves, finely chopped

  • kosher salt

  • freshly ground black pepper

  • 10 ounces mafaldine, fettuccine, or tagliatelle

  • 2/3 cup finely grated Parmigiano Reggiano + more for serving

  • 1/2 cup warm half and half (I used Organic Valley Lactose Free)

  • 3 tablespoons finely chopped flat leaf parsley

  • 1 tablespoon finely chopped tarragon

Directions

  • Bring a large pot of salted water to a boil.
  • While the water is coming to a boil, slice snap peas and asparagus spears into 1/3-inch wide pieces; leave asparagus tips whole.
  • Melt Buttery Sticks or unsalted butter over medium-high heat. Add snap peas, asparagus, and shallots. Cook until vegetables are barely tender (not soft or mushy), about 3 minutes. Stir in peas and garlic and cook 1 minute more. Season with salt and pepper. Transfer to a large bowl and set aside.
  • Cook pasta until al dente. Drain pasta and transfer to the bowl with vegetables. Immediately toss pasta with vegetables, Parmigiano Reggiano, half and half, and herbs. Season generously with salt and pepper to taste. Grate extra cheese over the top before serving.
Dinner, Japanese, Lactose Free, Pasta, Pork, Recipes

Pork and Asparagus Soba

May 18, 2023

We’re starting to harvest our homegrown asparagus spears which is one of the reasons I was drawn to this recipe. The other reason is that I love soba. Though dried soba cannot compare to fresh, it works well enough for this dish which turns out to be a real winner.

There’s not much to it, in terms of the amount of ingredients called for. However, you may need to make a quick trip to the market if you don’t have tahini or chili crisp in your refrigerator. There is a multitude of chili crisp/crunch options available these days. You can find it at Costco, the Asian food section of your local markets, or online. My current favorite is Zindrew O.G Batch from Amazon. They offer a much spicier version as well (X Batch). Though the jar says chili oil, I consider it to be a chili crisp since it has lots of crunchy bits of garlic and does not contain an excess amount of oil.

Tahini adds a rich and creamy note to the sauce. Mixed with soy sauce, rice vinegar and chili crisp, the flavor is an umami rich seasoning for the noodles and pork.

The soba is cooked briefly before adding the asparagus. It’s a one pot deal. Not having to blanch the asparagus separately saves time and dishes.

The sauce is added to the cooked pork before getting mixed in with the soba and asparagus. It’s so delicious.

Everything goes back into the pot with some of the reserved soba cooking water. A quick stir to warm everything up and it’s ready to be served with extra chili crisp or sriracha.

Pork and Asparagus Soba

Recipe by Kiyo
Servings

4

servings

Recipe adapted from Bon Appetit magazine

Ingredients

  • 1/4 cup chili crisp (1/3 cup if you want it spicier) + more for serving

  • 1/3 cup tahini, well stirred

  • 3 tablespoons + 1 teaspoon soy sauced divided

  • 3 tablespoons unseasoned rice vinegar

  • 9.5 ounces dried soba noodles (1 package Hakubaku soba, or about 10 ounces of your favorite dried soba)

  • 1 bunch (10-12 ounces) asparagus, trimmed, cut into 2-inch pieces (thinner spears work well in this dish)

  • 1 1/2 tablespoons vegetable oil

  • 1 pound ground pork

  • Thinly sliced green onions (for serving)

  • Roasted sesame seeds (for serving)

Directions

  • Whisk chili crisp, tahini, 3 tablespoons soy sauce, and vinegar in a small bowl. Taste and add a few extra teaspoons of chili crisp if you want it spicier. Set aside.
  • Cook noodles in a large pot of boiling water for half the time noted on the package directions. For Hakubaku brand soba, cook for 1 1/2 minutes (no longer). Add asparagus to noodles and cook for 45-60 seconds. Reserve 1 cup of cooking liquid just before the 45-60 seconds is up, then immediately drain noodles and asparagus in a colander and run under cool water to stop the cooking; reserve pot.
  • Heat oil in a medium skillet over medium-high heat. Cook pork in an even layer undisturbed, until nicely browned, about 5 minutes. Continue to cook, stirring and breaking up with a wooden spoon, until cooked through, about 3 minutes (adjust heat as needed if too hot). Add reserved sauce and cook, scraping up browned bits, 1 minute.
  • Transfer pork, noodles, and asparagus to reserved pot. Drizzle a teaspoon of soy sauce (or a few pinches of kosher salt) plus 2/3 cup reserved cooking liquid into the pot and cook over medium heat, stirring gently with a spoon adding more cooking liquid if needed, until noodles and meat are warm and well coated with sauce but not watery, about 1 minute (leaving the soba on the heat much longer can cause the soba to be over cooked). Taste and adjust with more soy sauce or kosher salt if necessary.
  • Transfer pork and asparagus to a large, shallow serving bowl. Sprinkle with green onions and sesame seeds. Serve with extra chili crisp or sriracha.

Notes

  • If you want to make this for two people, use half of the soba, asparagus and cooking liquid called for. I recommend making the full recipe for the pork and reserving half for the next day. It’s delicious with ramen (the dried wavy type) cooked al dente and warmed in a bit of vegetable oil seasoned with soy sauce. Mix it all together to warm up and shower with lots of green onions, roasted sesame seeds and sriracha sauce. Serve with crunchy bok choy on the side.
Dinner, Korean, Lactose Free, Pasta, Recipes, Vegan, Vegetarian

Gochujang Sesame Noodles

October 10, 2022

A bowl of noodles with a bit of spice, crispy bok choy, and a savory sauce is one I can’t turn down. This recipe is customizable, meaning you can use fresh or dried ramen, udon, or even dried spaghetti. No bok choy? Replace it with broccolini, choy sum, or another green and crisp vegetable. If you want to dial up the heat, increase the amount of gochuchang in the sauce.

Tahini adds a richness and silkiness to the sauce so don’t skip this ingredient.

The original recipe from Bon Appetit calls for using broccoli rabe, however, it is not easily found in our markets on Maui, except at Whole Foods or Mana Foods. Bok choy is easier to find and I love the crispness it adds to the dish.

The sauce ingredients are simply whisked together in a bowl.

Cut the bok choy stems into short pieces and stir fry them briefly before adding the leaves which will cook in no time at all.

The cooked noodles are added to the wok with the vegetables along with the sauce. The sauce will reduce in less than a minute which provides just enough time to warm the noodles.

Serve the noodles with lime wedges and basil.

Gochujang Sesame Noodles

Recipe by Kiyo
Servings

4

servings

Adapted from Bon Appetit

Ingredients

  • 8-10 ounces fresh or dried noodles (ramen, udon, spaghetti)

  • 3 tablespoons gochujang (less or more depending on desired heat level)

  • 3 tablespoons soy sauce (low sodium can be used, or a mixture of low sodium and regular soy sauce)

  • 2 tablespoons brown sugar

  • 2 tablespoons tahini

  • 2 teaspoons sesame oil (Kadoya recommended)

  • 1 1/2 tablespoons vegetable oil

  • 8 baby bok choy, stems cut into 1-inch pieces, large leaves coarsely chopped

  • 3 medium garlic cloves, finely chopped

  • Freshly ground black pepper

  • Handful of torn basil leaves + more for serving (baby leaves or larger leaves torn)

  • Toasted sesame seeds and lime wedges (for serving)

Directions

  • Cook noodles in a large pot of boiling salted water according to package directions. Drain and rinse under cool water.
  • Whisk gochujang, soy sauce, brown sugar, tahini, sesame oil, and 2 tablespoons water in a small bowl to combine; set sauce aside.
  • Heat oil in a wok or large non-stick skillet over medium-high. Add bok choy stems and stir fry for about 1 minute. Add bok choy leaves and garlic, season with salt and pepper. Cook for another minute just to wilt the leaves. Turn heat down to medium.
  • Add reserved sauce, noodles and a handful of basil to the wok, stirring often until the sauce thickens a bit (pan should not be dry) about 1 minute.
  • Divide noodles among bowls and top with sesame seeds and more basil. Serve with lime wedges.
Japanese, Lactose Free, Pasta, Recipes, Salad, Vegan, Vegetarian

Ramen Salad

June 24, 2022

I can’t think of a more refreshing and satisfying combination than crisp vegetables served over ramen, drizzled with a tangy dressing. Although we usually think of ramen served in a steaming hot broth, it can also be used in cold or room temperature dishes like this one. The colorful vegetables are served on a bed of toothsome noodles that make for a delightful lunch.

All the vegetables for this dish as well as the dressing can be prepared the night before you plan to serve it (except for the avocado). If you can’t find fresh ramen you may use dried noodles. I used fresh Sun Noodle ramen this time, however, Hakubaku brand dried ramen is a good choice if fresh is not available. If you prefer a wavy noodle, you might choose Ichiban dried ramen. Just be careful not to overcook the noodles so they retain their chewy texture. The noodles are best cooked just before serving.

There are lots of options for the salad toppings. I used cabbage, cucumbers, carrots, radishes, and avocado. Other good choices would be watercress, summer squash, green onions. Make your dish colorful.

The dressing for this salad uses ingredients that are not difficult to find at your local market. The fresh lime juice makes this dressing pop!

This is a one bowl meal that really hits the spot especially this time of the year when temperatures are soaring.

Ramen Salad

Recipe by Kiyo
Servings

2

servings

A refreshing ramen salad perfect for a summer meal

Ingredients

  • 1/4 cup seasoned rice vinegar

  • 2 tablespoons extra virgin olive oil

  • 1 1/2 tablespoons fresh lime juice

  • 2 tablespoons low sodium soy sauce

  • 1 tablespoon roasted sesame seeds

  • 1/2 teaspoon red pepper flakes

  • 1 teaspoon roasted sesame oil

  • 10 ounces fresh or 6 ounces dried ramen noodles

  • 2-3 cups shredded or julienned vegetables (radishes, iceberg lettuce, red cabbage, cucumber, summer squash, carrots, scallions, avocado

Directions

  • Combine seasoned rice vinegar through sesame oil in a jar. Shake and set aside.
  • Cook noodles according to package directions until just al dente. Immediately drain the noodles in a colander and rinse under cold water to stop the cooking. Transfer to a medium bowl, toss with half of the dressing.
  • Divide the noodles between bowls. Arrange vegetables over the ramen and serve with remaining dressing.
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