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Dinner, Dressing, Japanese, Lactose Free, Recipes, Rice Dishes, Salad, Vegan, Vegetarian, Veggies

Sushi Salad

July 23, 2024

Rice is without a doubt my favorite food (followed by eggs). It’s easy to prepare, versatile, and such a beautiful grain to show off in a salad such as this one. Short grain brown rice works well for this salad. Its hearty texture stands up nicely to the other components and dressing. If brown rice is not your thing, substitute short or medium grain white rice.

The assortment of green ingredients above contributes to this stunning rice bowl. Feel free to switch up with whatever you may have available in your refrigerator. Chopped red cabbage, sautéed carrots, peas, corn, steamed broccoli or roasted veggies would all be tasty additions.

Light miso paste has a slightly sweet and delicate flavor which makes it ideal for dressings.

With slightly earthy notes and a subtle nutty flavor, short grain brown rice is the perfect foil for velvety avocados, crispy cucumbers, edamame, spinach and the umami rich miso dressing.

Serving soy sauce eggs with the salad is a must for me. It brings the entire dish together and makes for a hearty lunch. The various textures and shades of green turn these humble ingredients into a striking and delicious meal. Oishii!

Sushi Salad
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Sushi Salad

Recipe by Kiyo
Servings

4

servings

Recipe adapted from Hetty McKinnon

Ingredients

  • Miso Dressing

  • 2 1/2 tablespoons light miso paste

  • 1 tablespoon toasted sesame oil (Kadoya recommended)

  • 1 1/2 tablespoons mirin

  • 1 1/2 teaspoons sugar

  • 2 teaspoons roasted sesame seeds (white, black, or both)

  • Rice Salad

  • 4 cups cooked short grain brown rice, room temperature (or substitute with short or medium grain white rice)

  • 1 cup boiled edamame beans, cooled

  • 2 small Japanese cucumbers sliced into thin half moons

  • 2 small avocados, diced into large pieces

  • 2 handfuls baby spinach leaves

  • Kizami (shredded) nori for topping (or a toasted nori sheet cut into thin strips)

  • Kosher salt

  • Freshly ground black pepper

  • 4 soy sauce eggs for serving (optional but recommended)

Directions

  • Whisk together the miso paste, sesame oil, mirin, sugar, and 2-3 tablespoons of water until well combined. Stir in sesame seeds. Set aside or refrigerate until ready to serve if making in advance.
  • In a large bowl, combine the cooled rice, edamame, cucumber, avocado, and baby spinach and toss together gently. Transfer salad to 4 bowls, drizzle over some of the miso dressing. Place halved soy sauce eggs in each bowl and season eggs with salt and black pepper. Sprinkle nori strips over the top just before serving. Serve with extra dressing on the side.

Notes

  • Miso dressing can be made up to 5 days in advance of serving
Appetizers, Dinner, Fish, Japanese, Lactose Free, Pickles, Recipes, Rice Dishes, Vegetarian, Veggies

Maki Sushi Rolls

April 28, 2024

Fresh homemade sushi is hard to beat and not as difficult to make as you might think. It’s pretty cool to be able to customize your rolls by using your favorite ingredients. Once your sushi ingredients are ready to go, the rolling happens quickly. Before you know it, you’ll have tasty maki sushi rolls ready for lunch or dinner.

There’s really no rule when it comes to the ingredients you can use in Maui-style maki sushi. Common ones include spicy tuna (canned), avocado, cucumber, sushi grade tuna, crab, salmon, tamago (egg) and other vegetables such as watercress, carrots, takuan (pickled radish). Shown above are tuna, smoked salmon, and takuan hosomaki (thinner rolls).

If you don’t have a tamagoyaki pan like the one above, use a small non-stick fry pan to cook the eggs.

Prepare the fillings for the sushi while the rice is cooking then refrigerate until ready to use. Wrap your sushi mat in plastic wrap. The mat will stay clean and won’t pick up any scents or oil from the sushi ingredients.

On most occasions I make spicy tuna but sometimes I make a sweet/salty version with soy sauce. This is the type you might find at local okazuya and bento stores. Besides adding flavor, crispy cucumbers, carrots and tamago add color and texture.

The first step is to place a sheet of nori shiny side down on your sushi mat. Spread rice over the nori leaving a 1-inch border free of rice. The amount of rice you use will determine the size of your roll and the amount of rolls you can make with the 2 cups of rice that you cook. My rolls are medium-sized since I don’t use too much rice. I usually end up with 3 medium rolls and 2 thinner (hosomaki) rolls. If you’re using wasabi paste dab it on the rice before adding the other ingredients.

Shaping the rolls will take a little practice but you’ll get the hang of it after your first roll. And it won’t matter much if the first few rolls don’t turn out perfectly. They will still be delicious.

Layer on your ingredients then begin rolling them up. You can choose your own fillings and make vegetarian rolls if you prefer.

Once you have the ingredients tucked into the roll, continue to roll while lifting the top portion of the mat up as you roll.

I packed a sushi bento for a friend and delivered it to his work place for a surprise snack.

I thought I would try an inside-out roll with avocado. To my surprise I didn’t botch the roll! We have lots of avocados now so I’ll give this another go very soon.

Maki Sushi Rolls
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Maki Sushi Rolls

Recipe by Kiyo
Servings

4

servings

Depending on the amount of rice you use in each roll, this recipe will make 3 medium and 2 small rolls (hosomaki) or 4 medium rolls

Ingredients

  • Sushi Rice

  • 2 rice cooker cups short grain white rice

  • 1/4 cup unseasoned rice vinegar

  • 2 1/2 tablespoons granulated sugar

  • 1 1/2 teaspoons fine sea salt

  • Filling Ingredients

  • 1 small carrot, julienned (blanch 1 minute in 1 cup water mixed with 2 teaspoons sugar, 1 teaspoon mirin, and 1/2 teaspoon salt)

  • 1 small Japanese cucumber, cut into wide strips (remove any seeds with your knife)

  • 1 avocado, sliced

  • 1 (5 ounce) can tuna in water, drained (mixed with 3 tablespoons mayonnaise and 1 1/2 tablespoons sriracha + 1/4 teaspoon of shichimi togarashi, optional)

  • 3 eggs, whisked (mixed with 1 teaspoon sugar, 1 teaspoon mirin, 1/2 teaspoon light soy sauce) cooked over medium-low heat in a small pan to form a thick layer and sliced into 1/2-inch wide strips

  • 3/4 cup takuan (pickled radish) thinly sliced

  • wasabi paste

  • roasted sesame seeds

  • 5 sheets sushi nori

Directions

  • Cook rice according to rice cooker directions for sushi rice. While rice is cooking, combine rice vinegar, sugar and salt in a 1-cup glass measuring cup and give it a stir. Microwave for 20-25 seconds. Remove and stir until the mixture turns clear, about 2 minutes. Set aside until ready to use.
  • Place hot rice in a large shallow bowl or dish, such as a 9×13 glass baking dish. Immediately drizzle the prepared sushi vinegar over the warm rice and fold in gently to evenly season the rice. Using swift cutting motions gently break up the rice while fanning as you go (do not stir the rice or it will become clumpy and mushy). Fanning the rice helps to remove excess moisture and also gives the rice a shiny appearance. Cover rice with a damp kitchen towel or plastic wrap and allow to come to room temperature before using, about 1 hour. (Rice should not be left out for more than 2 hours for food safety reasons. Refrigerate sushi rolls if not eating within 2 hours).
  • Cover sushi mat with plastic wrap. Place a piece of nori shiny side down on the mat. Distribute rice evenly over the nori leaving 1-inch free of rice at the bottom portion. Begin placing your fillings onto the rice (upper third area). Lift the bottom edge (closest to you) of the sushi mat while also holding the fillings in place with your fingers and quickly fold over securing them in the first fold tucking in any ingredients that may have fallen out. Continue rolling the sushi away from you gently squeezing the mat to form a uniform sushi roll while lifting and moving the mat forward until the entire sheet of nori is rolled up. Slice and serve rolls with wasabi and soy sauce.

Notes

  • Though the rice may not be quite as soft, leftover sushi rolls can be refrigerated and eaten the following day. Double wrap them in plastic wrap then place in a freezer zip top bag. Remove from the refrigerator 1 hour prior to slicing and serving.
Dinner, Eggs, Japanese, Kimchi, Korean, Lactose Free, Pork, Recipes, Rice Dishes, Side Dishes

Kimchi Spam Musubi

March 17, 2024

I’ve been on a kimchi kick for a while now. It’s fun to incorporate this Korean staple into all sorts of dishes that not long ago I would have never considered. One of the best accompaniments for kimchi is rice. The soft and chewy grains of white rice show off the spicy and garlicky kimchi perfectly. Add some Spam and you’ve got yourself the best snack ever.

If you don’t make your own kimchi, pick up your favorite brand at the market. I always have a couple of cans of Spam tucked away in the cupboard. Sometimes I use it for Spam musubi, other times I fry pieces until super crispy and eat it with fried eggs and rice. Ono!

Spam straight out of the can is not exactly appetizing. A quick crisping up in a frying pan remedies that. For this recipe the Spam is fried then coated with a mixture of soy sauce and brown sugar. It’s the perfect seasoning for the salty Spam and works great for making kimchi musubi.

The kimchi is cooked with eggs and green onions then cut into pieces to fit the musubi mold.

The first layer is rice and a sprinkling of furikake.

The Spam goes on next, followed by the kimchi omelet.

One more shake of furikake over the kimchi omelet.

A little more rice on the kimchi omelet before pressing together and folding with the nori.

Sriracha mayo is the perfect dip for this snack.

This is one of the best snacks I know of. I made Spam musubi for my grandson to take on the plane when he traveled back to the mainland. He adores Spam musubi and said to his mom “I just want to hug it!”

Kimchi Spam Musubi
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Kimchi Spam Musubi

Recipe by Kiyo
Servings

8

servings

Special equipment: Spam musubi mold

Ingredients

  • 3 rice cooker cups short or medium grain white rice, cooked according to rice cooker directions

  • 1 can original Spam, sliced into 8 pieces

  • 3 tablespoons light brown sugar

  • 3 tablespoons low sodium soy sauce

  • 4 large eggs, whisked

  • 1/2 cup chopped kimchi, drained and roughly chopped

  • 2 green onions, thinly sliced

  • 4 sheets sushi nori cut in half (on the long side) to make 8 pieces

  • nori-sesame furikake

  • Sriracha mayo (optional)

Directions

  • Once rice is done cooking remove to a bowl, cover and cool to room temperature.
  • Mix together the brown sugar and soy sauce. Set aside.
  • Fry Spam slices over medium heat until lightly browned. Turn heat down to low, add brown sugar and soy sauce mixture. Turn Spam pieces over to coat well. Let sauce thicken a bit (turn heat up if needed) before transferring Spam to a plate to cool.
  • Combine whisked eggs, kimchi and green onions in a small bowl. Place tamagoyaki (Japanese omelet pan) or small fry pan over low heat. Coat the pan well with canola or vegetable oil. Pour egg mixture in the pan and cook on low heat, flipping once to cook both sides evenly, trying not to let the egg brown (adjust heat if needed). Transfer to a cutting board. Cut into 8 rectangular pieces.
  • To assemble musubi, place musubi mold over center of nori (shiny side face down). Spoon a little rice in the mold then press firmly with the musubi mold press. Sprinkle furikake over rice. Place 1 piece of Spam over the rice followed by a piece of kimchi egg. Sprinkle a little furikake over the egg. Add more rice then press firmly. Remove musubi mold and wrap nori around rice tightly (be careful not to tear nori). Trim excess nori. Continue making the rest of the musubi. Serve with sriracha mayo.

Notes

  • I use a small piece of plastic wrap to cover the top portion (the press) of the musubi mold so the rice doesn’t stick to it when pressing down.
  • Musubi is best eaten right away or within a few hours. If you have leftovers, wrap each one in plastic wrap and store them in a freezer ziplock bag in the refrigerator for up to a day. To refresh musubi, remove plastic wrap and place musubi on a microwavable plate. Microwave for 15 seconds, flip over and microwave for another 10 seconds or until just warm.
Bread, Cheese, Dinner, Japanese, Recipes, Sandwiches

Japanese Ham Rolls

February 6, 2024

While watching YouTube cooking shows one afternoon, my husband and I came upon Japanese Cooking 101 by Noriko and Yuko. We were impressed by their many interesting recipes as well as the relative simplicity of the recipes. The one that instantly intrigued us was their ham roll. Apparently, most Japanese bakeries offer some version of this tasty roll. The rolls are pillowy, tender and just plain delicious. For a video of how to make the rolls, visit Japanese Cooking 101.

You can make the rolls with just ham, or add some cheese (grated or very thin slices) as we chose to do. Just be sure the ham and cheese are not too thick so you can roll them up easily. The topping of thinly sliced onions adds lots of flavor to each bite. Feel free to use a red or white onion. The finishing touches are a combination of Kewpie mayo and mustard which is drizzled over the top and dusted with aonori (dried green seaweed flakes) before the rolls are baked. We have also used a mixed dried herb dusting with good results as well as toasted sesame seeds.

Once the dough has risen it is divided into 8 pieces which are formed into balls. Cover the dough balls and let rest for 20 minutes before rolling out.

When rolling out the dough try to make a rectangular shape (about 4 1/2 by 7-inches) slightly larger than your ham slices. This makes it easier to roll the dough into an even shape.

Place some of the cheese (if using) on the rolled out dough followed by a slice of ham. If the ham is too large cut it to fit the dough. If too small, cut extra pieces to fill in the empty space. Keep the border of the dough free of ingredients.

Once the cheese and ham are layered on the dough, roll up from the short end and pinch the dough together to seal.

Next, bend the dough over and pinch the two edges together.

Push the dough down to flatten slightly.

With a sharp knife, make a vertical cut leaving 1-inch uncut at the side where the dough has been pinched together.

Gently open up the dough and lay cut side up on a parchment lined baking sheet. Continue with the remaining dough balls. Cover the baking sheet with a clean kitchen towel or the lid that sometimes comes with baking sheets. Let dough rise for about 45 minutes and up to 1 hour until doubled in size.

Once the dough has risen, brush an egg or egg white wash (we like to use dried egg white powder) over the rolls. Squeeze a bit of mayo-mustard mixture over the tops of the rolls. Scatter onions over the top along with aonori, dried herbs of your choice or sesame seeds. Bake for 12 minutes or until golden brown.

These ham rolls are spectacular just out of the oven. Eat them while they are still warm. In the rare case you have leftovers, freeze them for that rainy day when you’re craving a satisfying snack.

Japanese Ham Rolls
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Japanese Ham Rolls

Recipe by Kiyo
Servings

8

servings

Special equipment: Stand mixer
Recipe adapted from Japanese Cooking 101

Ingredients

  • Japanese Basic Bread Dough

  • 2 cups (240g) bread flour

  • 1/2 cup (60g) cake flour

  • 1 2/3 teaspoons (5g) instant yeast

  • 2 tablespoons + 1 teaspoon (30g) granulated sugar

  • 1 teaspoon (5g) fine sea salt

  • 1 tablespoon (10g) dried milk powder

  • 3/4 cup + 1 tablespoon (200g) warm whole milk (100-110 degrees)

  • 2 tablespoons (30g) butter, room temperature and cut into small pieces

  • Ham Rolls

  • 1 recipe bread dough above

  • 8 thin slices cheddar cheese or grated cheddar cheese

  • 8 thin slices ham

  • Egg wash: 1 egg + pinch of salt mixed well, or egg white powder mixed according to package directions

  • Kewpie mayonnaise mixed with mustard

  • Thinly sliced red or white onion

  • Aonori, dried mixed herbs or toasted sesame seeds

Directions

  • Combine bread flour, cake flour, yeast, sugar, salt and milk powder in the bowl of a stand mixer. Whisk to combine. Add milk and start the mixer with the dough hook on medium speed. When dough begins to form a ball after about 8 minutes, add the softened butter, increasing speed to medium-high. Continue to mix for another 4-5 minutes until the butter is completely incorporated scraping down sides of bowl if necessary. Transfer dough to a lightly oiled bowl and cover with plastic wrap or lid. Leave in a warm place for about 1 hour until the dough has doubled in size.
  • Deflate dough and remove from the bowl to a clean work surface. Divide the dough into 8 equal pieces, about 70g each. Form into small balls (dusting work surface with flour if sticking). Place on a parchment or Silpat lined sheet pan. Cover and let rest for about 20 minutes.
  • Roll out dough into a rectangular shape about 4 1/2×7-inches. Place cheese (if using) on dough followed by a slice of ham leaving the border free of ingredients. Roll from the short edge of the dough tightly like a jelly roll and pinch the seam together. Place the dough on a cutting board and pinch the ends of the roll together. Push dough down to make somewhat flat. Make a vertical cut leaving 1-inch uncut at the side where the dough has been pinched together. Gently open the dough and place on baking pan lined with parchment paper swirl side up. Repeat with the rest of the dough balls. You should be able to fit 8 rolls on one half sheet pan leaving space between the rolls (see photo above). Cover with a clean kitchen towel or sheet pan lid and let rise for 1 hour or until doubled in size.
  • While dough is rising, preheat oven to 400 degrees.
  • After the rolls have doubled in size, brush egg wash over the rolls. Squeeze mayo-mustard mixture on top, add a few pieces of sliced onion and sprinkle with aonori, or dried herb mixture of your choice and/or toasted sesame seeds. Bake for 12 minutes or until browned.

Notes

  • The entire process takes approximately 3 to 3 1/2 hours from start to finish. Make the dough in the morning and you’ll have the most delicious meal ready at lunchtime.
Dinner, Japanese, Lactose Free, Ramen, Recipes

Dry Mein with Crunchy Bean Sprouts & Chili Crisp

January 13, 2024

Here on Maui (and beyond), Sam Sato’s is known for their wide variety of local-style menu items (plate lunches). But they are most famous for their dry mein noodles. A bowl of well seasoned thick noodles is particularly delicious when dressed with hot mustard. While dining in at Sam Sato’s is the ideal way to enjoy this unique dish, it’s not always convenient when you have a craving. So with just a few basic ingredients why not whip up a bowl of dry mein at home?

When I’m on Oahu I make a stop at Nijiya, a Japanese market conveniently located at Ala Moana Center. Their shelves are stocked with all kinds of goodies. They sell Sun Noodle’s Kaedama #18 thick noodles so I usually bring a few packages back home with me. I haven’t seen them on Maui, but a good substitute would be Sun Noodle’s saimin noodles which are sold in many markets here in Hawaii (Foodland, Safeway, Times, Island Grocery) or any other fresh, thick ramen.

I love a spicy kick when I eat ramen. So adding a dollop of chili crunch on my noodles is a must. My favorite at the moment is Zindrew Crunchy Garlic Chili Oil (O.G. Batch jar). It has the perfect heat level for my taste and the jar has lots of crunchy garlic pieces. Very yummy. They also offer a spicier version (X Batch jar) if that’s your thing. Another option for those who prefer less heat is S&B Crunchy Garlic in Chili Oil. This is a mild chili oil with large pieces of very crispy garlic. As they say on the label, Umami Topping! It is easily found here in Hawaii at Longs, Safeway, Foodland and Times. If you are unable to find it at your local market, it is available online. Other times I use hot mustard powder mixed with a bit of water and soy sauce. This is the typical accompaniment offered at Sam Sato’s.

I use a good amount of bean sprouts (6 ounces) in this dish. They add a welcoming crispy texture when mixed in with the fresh ramen.

Making your own dry mein at home allows you to control the amount of oil and salt you use.

If you can’t make up your mind about which chili crunch to use, go ahead and use both as I sometimes do. A little heat and lots of crunchy garlic = noodle bliss.

Dry Mein with Crunchy Bean Sprouts & Chili Crisp
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Dry Mein with Crunchy Bean Sprouts & Chili Crisp

Recipe by Kiyo
Servings

2

servings

Ingredients

  • 9 – 11 ounces fresh thick ramen noodles

  • 6 ounces (about 3 cups) bean sprouts, rinsed

  • 1/3 cup finely chopped green onions (reserve 2 tablespoons for serving)

  • 1/2 teaspoon instant soup base (such as S&S)

  • 2 1/2 teaspoons soy sauce

  • salt and pepper

  • 2-3 teaspoons canola or vegetable oil

  • hot mustard, chili crisp and/or crunchy garlic chili oil for serving (optional but recommend)

Directions

  • In a 1-cup measuring cup, combine 1/2 teaspoon instant soup base such as S&S with 1/4 cup warm water. Stir in 2 1/2 teaspoons soy sauce. Set aside.
  • Bring a large pot of water to a boil. Add bean sprouts and blanch for 1 minute. Using a spider strainer or large slotted spoon, transfer bean sprouts to a colander to drain then to a bowl. Reserve pot with water for ramen.
  • Bring water back to a boil over high heat. Add ramen and cook to al dente, 60 seconds less than package directions. Drain in colander under cool running water to stop the cooking and to remove excess starch. Set aside.
  • In large skillet, preferably one with 2-inch sides, heat 2-3 teaspoons oil (depending on the amount of noodles you use). Add green onions, reserving 2 tablespoons for serving. Toss in oil for 20 seconds. Add ramen to the pan and toss with the oil and green onions. Add 3 tablespoons of the soy sauce seasoning, tossing to coat the noodles (use 2 1/2 tablespoons if using less than 11 ounces of ramen). The noodles should be well coated but not saucy (you will not need all of the sauce). Stir in bean sprouts. Allow sauce to evaporate for 30 seconds. Season with salt and pepper to taste. Divide noodles between two bowls. Top with reserved green onions. Serve with hot mustard mixed with soy sauce, chili crisp and/or crunchy garlic in chili oil.
Dinner, Fish, Japanese, Korean, Lactose Free, Recipes, Rice Dishes

Tuna, Rice & Nori Lunch

December 11, 2023

Tuna and rice wrapped in crispy and savory nori is one of my favorite combos to make for lunch. It doesn’t sound like anything special but once you try it you’ll understand why I love it so much. Think of it as an improvised hand roll. It couldn’t be simpler to whip up on short notice. When I was working, I would share it with a small group of friends at lunchtime. We all sat around the table and oohed and aahed as we ate our little tuna nori wraps.

Savory and tangy Kewpie mayonnaise replaces the usual Best Foods mayonnaise I use for tuna sandwiches. The velvety texture and rich flavor is perfect for this recipe.

With a plethora of canned tuna available these days it’s easy to find a good brand. Wild Planet does not have added water or broth which means it’s not going to be a mushy mess when you open the can.

A side of crispy cucumbers with chili crisp, kimchi or takuan and fresh fruit are the perfect pairing to complete your lunch. A drizzle of sriracha mayo over the tuna adds a nice kick to the nori wraps.

Tuna, Rice & Nori Lunch
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Tuna, Rice & Nori Lunch

Recipe by Kiyo
Servings

2

servings

Easy and delicious nori wraps are quick to prepare!

Ingredients

  • 1 rice cooker cup short or medium grain rice, cooked according to manufacturer’s instructions

  • 1 (5 ounce) can tuna in sea salt, such as Wild Planet)

  • Kewpie mayonnaise

  • 2-3 teaspoons finely chopped celery

  • 2 teaspoons finely chopped sweet onion

  • 2 teaspoons finely grated carrot

  • 2 teaspoons thinly sliced green onion

  • 1 teaspoon roasted sesame seeds

  • 1-2 packets Korean-style seaweed snacks, depending on size

Directions

  • Once rice has cooked, transfer to a bowl and gently mix in roasted sesame seeds. Cover with plastic wrap and set aside allowing rice to cool to room temperature.
  • In a medium bowl, flake the tuna with a fork. Mix in Kewpie mayonnaise (enough to moisten tuna generously, tuna should not look dry), celery, onion, and carrot. Transfer to a smaller bowl for serving.
  • Set out nori (just before serving to keep crisp), tuna salad, and rice. Make mini nori wraps by placing a small amount of rice on the nori, followed by tuna. Top with sriracha mayonnaise if using, and green onions. It’s best to make the nori wraps as you eat them so the nori stays crispy. Serve with your favorite side dishes such as potato salad, fresh fruit, kimchi and takuan pickles.
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