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Breakfast

Breakfast, Canning, Fruit, Jams & Jellies, Recipes, Vegan, Vegetarian

Mango Jam

August 14, 2012

Each year we wait patiently for our annual mango season which brings us an abundant crop of fruit.  We share our mangoes with friends and family, many times lugging heavy bags of mangoes to work or wrapping them up carefully and taking them on the plane to Oahu.  One of the most enjoyable ways to eat a mango is to chill it well, cut it into bite size chunks and serve.  If you find yourself with too many mangoes you can also make mango salsa, bread, pie, smoothies, sorbet, and jam.

This little gadget works very well.  Just cut off the top of the mango and place the center of the cutter over the seed of the mango and press down.  In no time you will have your mango seeded and all you’ll need to do is remove the flesh of the mango from the skin by scooping it out with a spoon.  It saves a lot of time when preparing mangoes for jam.  There’s no need to peel and cut up the mango, just one quick swoop and you’re done.  

Process mangoes to measure 4 1/2 cups.

Sterilize your jars.

Bring the mango mixture to a rolling boil that can’t be stirred down then add sugar.  Return to a rolling boil that can’t be stirred down and boil for 1 minute.  Use a very tall pot and long wooden spoon. Mixture can splatter as it cooks.

Pour hot mango jam into sterilized jars leaving about 1/8 inch between the jam and the top of the jar.

Process jam in boiling water for 10 minutes (covered) then remove to cool on a wire rack.

Canning jam is easier than you might think.  You will need canning equipment which is basically the canner, a few helpful utensils and  jars.  These items are not expensive and the only downside is that they take up precious cupboard space.  Once you have your little jars of homemade jam you can store them in the cupboard for up to a year.  They probably won’t be around that long…

Mango Jam

Yield: 7 Half pint jars

Ingredients

4 1/2 cups coarsely chopped mango

1/4 cup fresh lemon juice

6 cups sugar

1 pkg. dry pectin

1/2 teaspoon butter

Preparation

Wash fruit, peel, seed and cut into cubes.  You can mash the fruit with a potato masher or run through a food processor in batches.  I use the food processor (two batches to make 4 1/2 cups total) and pulse two times then I give it a stir with a large spoon and pulse two more times, mixing the fruit again, and one last pulse making sure not to puree the fruit leaving small pieces of mango for texture.

In a 8 – 10 quart pot, preferably with high sides, mix fruit, lemon juice, butter and pectin.  The butter helps to prevent foaming. Place over high heat, stirring constantly with a long handled wooden spoon.  Bring to a rolling boil that cannot be stirred down.  Still stirring, add sugar.  Return to a boil that cannot be stirred down, then boil for exactly 1 minute.  Remove from the heat.  Ladle hot jam into prepared half pint jars leaving just about 1/8 inch of space between the jam and top of the jar.  Wipe rims clean.  Place lids on jars and screw on the rings until a point of resistance is met – fingertip tight.  Process in boiling water bath for 10 minutes.

Once cool, remove rings and wipe rims clean.  Mark the date on the bottom of each jar and store for up to a year.  Once opened, refrigerate leftovers.  If any of the jars do not seal, store the jam in the refrigerator. For basic canning directions go here.

The jar on the left is mango jam with Hawaiian chili peppers.  For this delicious option add to the above recipe 15 – 20 Hawaiian chili peppers which have been seeded and finely chopped.  An exotic combination of sweet and hot it is especially delicious served on crackers with cream cheese.

Breakfast, Recipes, Sandwiches, Vegan, Vegetarian, Veggies

Simple Breakfast

August 12, 2012

 There are days when a simple meal that doesn’t require turning on the stove or creating a sink full of dishes is all you want.  Something satisfying that’s rich and creamy, crunchy and salty.  Is this impossible?  

 Have you tried Vegenaise?  I’m not a vegan but I love it for it’s rich, custardy texture and tangy flavor.  It’s made with canola oil and does not contain eggs.  Perfect for this avocado toast. 

Do you like your avocado sliced?

Or crushed?

Simple Breakfast

Toast a few pieces of good sourdough bread until the edges are crispy.

Slather on some Vegenaise or mayonnaise of your choice.

Slice an avocado and layer on the toast.  Crush the avocado with a fork making sure to cover the toast well.  Sprinkle with salt and lots of freshly ground black pepper.

Breakfast, Eggs, Recipes

The Beautiful Egg

August 10, 2012

Eggs are a wonderful thing.  They are not seasonal, you can eat them all year-long.  They are not expensive and you don’t have to go out of your way to find them.  They can be baked, poached, fried, scrambled and taste wonderful with just a sprinkling of salt and freshly ground pepper.  You can eat them for breakfast, lunch or dinner.  What’s not to like?

My favorite way to prepare eggs is to poach them.  Soft boiled eggs are also very satisfying.  When I was a kid my mom would tear white bread into pieces (without the crust) and place the bread in a small bowl then break open a soft-boiled egg and spoon it on the bread adding salt and a bit of pepper.  Oh my.  It was so good, those fluffy morsels of bread soaking up the runny yolk.

Poached egg on toasted English muffin with Hollandaise sauce, spinach and crispy bacon.

Hard boiled eggs Pan Bagnat.

Poached Eggs

2 large eggs cracked and placed in two separate bowls (small Pyrex bowls work well, or smaller ones shown above)

2 1/2 tablespoons white vinegar

Place vinegar in a small pot, large enough to hold two eggs.  Add enough water to reach about 3 inches up the side.  Heat water on high, just until small bubbles appear on the bottom of the pot.  Gently slide in one egg at a time.  Turn heat down to medium (water should not boil) and set the timer for 4 minutes.  If the water seems too hot, turn the heat down just a bit.  Once your timer rings, remove the eggs gently with a slotted spoon and place on paper towels to drain.  Serve on buttered toast or as my family sometimes does,  place eggs on top of steaming hot white or brown rice and drizzle with soy sauce.

To poach four eggs use a 3 quart pot and increase the vinegar to 1/3 cup.

Hard Boiled Eggs

Place eggs in a pot that’s large enough so that the eggs have a bit of space around them.  Add cold water at least one inch above eggs.  Bring to a boil and immediately turn the heat to medium and let eggs simmer.  Set your timer for 10 minutes. Once your timer rings, drain and run cold water over eggs.  When I follow this method the eggs seem to cook perfectly.

 

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